Traditional mac and cheese is not gluten-free, as it typically contains wheat-based pasta and may use flour in the cheese sauce. However, gluten-free versions of mac and cheese can be made using gluten-free pasta alternatives (such as rice or corn pasta) and ensuring all other ingredients are gluten-free.
Source of calcium: Cheese is rich in calcium, which is essential for strong bones and teeth.
Provides protein: Both cheese and pasta contain protein, which is important for muscle growth and repair.
Carbohydrate energy: The pasta provides carbohydrates, which are a primary source of energy for the body.
B vitamins: Cheese contains various B vitamins, including B12, which is important for nerve function and red blood cell formation.
Selenium content: Cheese is a good source of selenium, an antioxidant that supports thyroid function and immune health.
Phosphorus: Cheese provides phosphorus, which works with calcium to build strong bones and teeth.
Potential probiotic benefits: Some cheeses contain probiotics, which can support gut health.
Vitamin A: Cheese is a source of vitamin A, which is important for eye health and immune function.
Comforting effect: While not a physical health benefit, the comfort factor can contribute to mental well-being.It’s important to note that mac and cheese is often high in calories, saturated fat, and sodium, so it should be consumed in moderation as part of a balanced diet.
Those with lactose intolerance or dairy allergies
Individuals following a vegan or plant-based diet
People with celiac disease or gluten sensitivity (unless it’s gluten-free)
Those on a low-carb or ketogenic diet
Individuals trying to reduce their calorie intake for weight loss
People with high cholesterol levels (due to the high saturated fat content)
Those with sodium-restricted diets (as many mac and cheese recipes are high in sodium)
Individuals with certain gastrointestinal conditions that are aggravated by high-fat foods
People with diabetes who need to carefully monitor their carbohydrate intake
Those following a whole food or clean eating diet plan
Individuals with a casein allergy (a protein found in milk)
People adhering to specific religious dietary restrictions that prohibit certain ingredientsRemember that some of these restrictions can be addressed by using alternative ingredients or making homemade versions with healthier modifications.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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