Is Malibu rum Gluten Free?
Yes, Malibu rum is generally considered to be gluten-free. The main ingredients in Malibu rum are rum, coconut extract, and sugar, none of which contain gluten.

Lower alcohol content: With an alcohol content of 21%, it’s less potent than traditional rums, making it a lighter option for some drinkers.
Smooth taste: The coconut flavoring helps to mask the harsh taste of alcohol, making it more palatable for those who don’t enjoy strong spirits.
Easy to mix: Its sweet flavor profile makes it easy to combine with various mixers and juices.
Gluten-free: Malibu rum is naturally gluten-free, making it suitable for those with gluten sensitivities.
Ready-to-drink options: Malibu offers pre-mixed canned cocktails for convenience.
Affordable: Generally, Malibu rum is reasonably priced compared to many other spirits.
Lower sugar than some pre-mixed cocktails: Malibu’s ready-to-drink options contain less sugar compared to other sugary cocktails, which can be a consideration for those watching their sugar intake.
Dairy-free: Malibu rum is naturally dairy-free, making it a suitable option for those with lactose intolerance.
No artificial sweeteners: Malibu rum does not contain artificial sweeteners, which may be preferable for individuals avoiding these additivesRemember to drink responsibly and in moderation, as excessive alcohol consumption can have negative health effects.
Individuals under the legal drinking age (21 in the United States, varies by country)
Pregnant women, due to potential risks to fetal development
People with alcohol use disorders or those in recovery from alcoholism
Individuals taking medications that interact negatively with alcohol
Those with certain medical conditions that can be exacerbated by alcohol consumption, such as liver disease or pancreatitis
People who are operating vehicles or machinery
Individuals with a history of alcohol-related behavioral issues
Those who are allergic to coconut, as Malibu rum contains coconut flavoring
People following religious or cultural practices that prohibit alcohol consumption
Individuals on certain diets that restrict alcohol intake
Those who have difficulty controlling their alcohol consumption
People with a family history of alcoholism who choose to abstainRemember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.