Most Malt-O-Meal brand hot cereals are not gluten-free, as they typically contain wheat or other gluten-containing grains. However, Malt-O-Meal does offer a few gluten-free options, such as their Gluten Free Hot Wheat cereal, so it’s important to check the specific product label for gluten-free certification.

Good source of complex carbohydrates, providing sustained energy
Low in fat, making it a heart-healthy breakfast option
Contains iron, which is important for blood health and oxygen transport
Provides some B vitamins, particularly thiamin, which supports energy metabolism
Contains dietary fiber, which aids in digestion and promotes feelings of fullness
Fortified versions offer additional vitamins and minerals, such as vitamin D and calcium
Can be a comforting, warm meal option, especially in cold weather
Easy to digest, making it suitable for people with sensitive stomachs
Versatile and can be prepared with milk for added protein and calcium
Generally affordable, making it an accessible source of nutritionIt’s important to note that the specific nutritional content can vary depending on the particular variety of Malt-O-Meal and any additional ingredients added during preparation.
People with celiac disease or gluten sensitivity: Malt-O-Meal contains wheat, which has gluten.
Individuals with wheat allergies: As Malt-O-Meal contains wheat, those with wheat allergies should avoid it.
People with diabetes or those monitoring blood sugar: Malt-O-Meal is high in carbohydrates and can cause rapid increases in blood sugar levels.
Those on a low-carb diet: The high carbohydrate content may not fit into their dietary plan.
Individuals with phenylketonuria (PKU): Some Malt-O-Meal products may contain aspartame, which is not safe for people with PKU.
People with specific vitamin or mineral sensitivities: Malt-O-Meal is often fortified with various vitamins and minerals, which may be problematic for some individuals.
Those with malt allergies: As the name suggests, Malt-O-Meal contains malt, which some people may be allergic to.
Individuals following a vegan diet: Some Malt-O-Meal products may contain animal-derived ingredients.Always check the specific product ingredients and consult with a healthcare professional if you have any concerns about consuming Malt-O-Meal.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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