Is Margarine Gluten Free?

Is Margarine Gluten Free?

Generally speaking, margarine is gluten-free as it’s typically made from vegetable oils and does not contain wheat, barley, or rye. However, it’s always important to check the specific product’s label, as some brands may add flavorings or other ingredients that could potentially contain gluten.

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Health Information
Benefits of Margarine

Lower in saturated fat: Most margarines contain less saturated fat than butter, which can help reduce LDL (bad) cholesterol levels.

No cholesterol: Unlike butter, margarine is typically made from vegetable oils and contains no dietary cholesterol.

Source of healthy fats: Many margarines contain polyunsaturated and monounsaturated fats, which are considered heart-healthy.

Fortified with vitamins: Some margarines are fortified with vitamins A, D, and E, providing additional nutritional benefits.

Plant sterols and stanols: Certain types of margarine are enriched with plant sterols and stanols, which can help lower cholesterol levels.

Lower in calories: Margarine often contains fewer calories per serving than butter.

Omega-3 fatty acids: Some margarines are fortified with omega-3 fatty acids, which have various health benefits, including reducing inflammation.

Suitable for vegans: As it’s plant-based, margarine is a suitable alternative to butter for those following a vegan diet.

Spreadable at room temperature: This can reduce the temptation to over-consume, as less is needed to cover bread or toast.It’s important to note that the health benefits of margarine can vary depending on the specific product and its ingredients. Always check the nutrition label and ingredient list when choosing a margarine product.

Who should avoid Margarine

People with cardiovascular disease or at high risk for heart problems, due to the potential presence of trans fats in some margarines

Those with high cholesterol levels, as some margarines may contain saturated fats

Individuals trying to lose weight, as margarine is high in calories

People with milk allergies or lactose intolerance, if the margarine contains milk products

Those following a vegan diet, unless the margarine is specifically labeled as vegan

Individuals with soy allergies, as some margarines contain soy products

People sensitive to artificial colors, flavors, or preservatives often found in margarine

Those following a whole foods or clean eating diet, as margarine is a processed food

Individuals with a family history of chronic diseases like diabetes or obesity, who may benefit from choosing healthier fats

Anyone looking to reduce their intake of processed foods in generalRemember that not all margarines are created equal, and some newer varieties may be healthier than others. It’s always best to consult with a healthcare professional or registered dietitian for personalized advice.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Coconut oil:A plant-based fat that is solid at room temperature and can be used as a spread or in baking. It has a distinct coconut flavor and is rich in medium-chain triglycerides.
Ghee:Clarified butter with milk solids removed, resulting in a lactose-free and casein-free product. It has a nutty flavor and high smoke point, making it suitable for cooking and spreading.
Avocado spread:Made from mashed avocados, this creamy spread is rich in healthy fats and nutrients. It can be used as a butter substitute on toast or in sandwiches.
Nut butters:Various options like almond, cashew, or macadamia nut butters offer a creamy texture and are rich in protein and healthy fats. They can be used as spreads or in baking.
Plant-based butter alternatives:Made from a blend of plant oils (such as olive, coconut, or palm), these products are designed to mimic the taste and texture of butter while remaining dairy-free and gluten-free.

Frequently
Asked Questions 1

Can people with celiac have margarine?
Most margarine is gluten-free and safe for people with celiac disease. However, some brands may contain gluten-containing additives or be produced in facilities that process gluten, leading to potential cross-contamination. It's important for individuals with celiac disease to carefully read ingredient labels and look for "gluten-free" certifications on margarine products. When in doubt, it's best to contact the manufacturer directly or choose a margarine that is specifically labeled as gluten-free.
What butter is not gluten-free?
Most butter is naturally gluten-free. However, some flavored or compound butters may contain gluten-containing additives. It's important to check the ingredients list on flavored butters to ensure they don't include any gluten-derived ingredients. Pure, unflavored butter from cow's milk is generally safe for those avoiding gluten.
Is Land of Lakes margarine gluten-free?
Land O'Lakes margarine is generally considered gluten-free. The company does not list any gluten-containing ingredients in their margarine products. However, it's always best to check the specific product label for the most up-to-date information. If you have celiac disease or severe gluten sensitivity, you may want to contact the company directly to confirm their manufacturing processes.
Can a celiac eat butter?
Celiac individuals can generally eat pure butter. Butter is made from milk fat and contains very little, if any, gluten-containing proteins. However, it's important to check labels for any added ingredients that might contain gluten. Some flavored or spreadable butters may have additives that are not gluten-free, so caution is advised in those cases.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.