Yes, marzipan is typically gluten-free. It is made primarily from ground almonds and sugar, which do not contain gluten, though it’s always best to check individual product labels to be certain.
Good source of protein: Almonds, the main ingredient in marzipan, are rich in protein, which is essential for muscle growth and repair.
Contains healthy fats: Almonds provide monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Rich in vitamin E: Almonds are an excellent source of vitamin E, an antioxidant that supports immune function and skin health.
Provides minerals: Marzipan contains minerals like magnesium, potassium, and calcium from almonds, which are important for various bodily functions.
Source of fiber: The almond content in marzipan provides dietary fiber, which aids in digestion and promotes feelings of fullness.
Contains antioxidants: Almonds contain antioxidants that may help protect cells from oxidative stress.
May support blood sugar control: The combination of protein, healthy fats, and fiber in almonds can help regulate blood sugar levels.
Potential mood booster: The sweet taste of marzipan may trigger the release of endorphins, potentially improving mood.It’s important to note that while marzipan does offer some nutritional benefits, it is also high in sugar and calories, so it should be consumed in moderation as part of a balanced diet.
People with nut allergies, especially almond allergies
Individuals with diabetes or those monitoring their sugar intake, due to its high sugar content
Those following a low-carb or ketogenic diet
People with a fructose intolerance or malabsorption
Individuals on a calorie-restricted diet, as marzipan is calorie-dense
Young children, due to the risk of choking on large pieces
Those with dental issues or concerns, as the sticky texture can adhere to teeth
Individuals with gluten sensitivities should check ingredients, as some marzipan may contain wheat
People with egg allergies should be cautious, as some marzipan recipes include egg whites
Those with a sensitivity to food coloring, as some marzipan products may contain artificial colors
Individuals following a vegan diet should check ingredients, as some marzipan may contain egg whites or other animal productsRemember that the severity of these concerns can vary, and it’s always best to consult with a healthcare professional if you have specific dietary restrictions or health concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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