Is Maseca Gluten Free?

Is Maseca Gluten Free?

Maseca, which is a brand of instant corn masa flour, is generally considered gluten-free as it is made from corn. However, to be absolutely certain, it’s always best to check the specific product label for any potential cross-contamination warnings or to contact the manufacturer directly if you have severe gluten sensitivities or celiac disease.

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Health Information
Benefits of Maseca

Low in fat: Maseca is generally low in fat, making it a good option for those watching their fat intake.

Gluten-free: As it’s made from corn, Maseca is naturally gluten-free, suitable for people with celiac disease or gluten sensitivity.

Source of fiber: Corn masa flour contains dietary fiber, which aids digestion and promotes feelings of fullness.

Contains essential minerals: Maseca is often fortified with minerals like iron, zinc, and folic acid, which are important for various bodily functions.

Provides energy: As a carbohydrate source, Maseca can provide energy for daily activities.

Low in sodium: Unseasoned Maseca is typically low in sodium, which can be beneficial for those monitoring their salt intake.

Contains some protein: While not a significant source, Maseca does contain small amounts of protein.

Versatile ingredient: Its versatility allows for the creation of various dishes, potentially increasing the variety in one’s diet.

Traditional food: As a staple in many cultures, Maseca can help maintain cultural food traditions, which can have positive effects on overall well-being.Remember that the overall health impact depends on how Maseca is prepared and what it’s consumed with as part of a complete meal.

Who should avoid Maseca

People with corn allergies: Maseca is made from corn, so those with corn allergies should avoid it.

Individuals with gluten sensitivity or celiac disease: While Maseca is naturally gluten-free, there may be a risk of cross-contamination during processing. Those with severe gluten sensitivities should check product labels or contact the manufacturer for more information.

People following a low-carb diet: Maseca is high in carbohydrates, so it may not be suitable for those on strict low-carb diets.

Individuals with diabetes: Due to its high carbohydrate content, people with diabetes should monitor their intake and consult with a healthcare professional.

Those concerned about GMOs: If the Maseca product is not labeled as non-GMO, it may contain genetically modified corn.

People watching their sodium intake: Some Maseca products may contain added salt, so those on low-sodium diets should check labels carefully.

Individuals with concerns about pesticide residues: If not organic, Maseca may contain trace amounts of pesticides used in conventional corn farming.

Those following a whole-food diet: As a processed product, Maseca may not align with whole-food dietary approaches.Remember that for most people, Maseca can be part of a healthy diet when consumed in moderation. Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Arrowhead Mills Organic Yellow Corn Flour- Organic, non-GMO corn flour- Slightly coarser texture than Maseca, good for cornbread and coating- Rich in fiber and essential minerals
Gold Mine Yellow Corn Flour- Made from non-GMO corn, finely ground- Ideal for making tortillas, tamales, and other Mexican dishes- Known for its authentic corn flavor
Nuts.com Corn Flour- Finely ground corn flour with a smooth texture- Versatile for baking, thickening sauces, and making tortillas- Available in bulk quantities for frequent users
Anthony's Premium Yellow Corn Flour- Finely milled from whole corn kernels- Non-GMO and chemical-free- Suitable for various recipes, including arepas and empanadasEach of these products offers a gluten-free alternative to wheat flour and can be used in many recipes that call for Maseca or other corn-based flours.

Frequently
Asked Questions

Is Maseca always gluten-free?
Maseca is generally considered gluten-free. It is made from corn that has been treated with lime and water, a process called nixtamalization. However, it's always important to check the label, as some Maseca products may be processed in facilities that also handle wheat. If you have celiac disease or severe gluten sensitivity, it's best to look for products specifically labeled as certified gluten-free.
Is masa for tamales gluten-free?
Traditional masa for tamales is typically gluten-free. It is made from ground corn (maize) that has been treated with lime, which does not contain gluten. However, it's important to check the specific ingredients and manufacturing process of any masa you purchase, as some commercial products may contain additives or be processed in facilities that also handle gluten-containing grains. If you have celiac disease or gluten sensitivity, it's best to look for masa that is specifically labeled as gluten-free to ensure safety.
Is Maseca corn or flour?
Maseca is a brand of corn flour, not wheat flour. It is made from dried corn kernels that have been treated with lime water and then ground into a fine powder. This product is primarily used to make corn tortillas and other Mexican dishes. While it is technically a flour, it is specifically a corn-based flour, not a wheat-based one.
Is cornmeal gluten-free?
Yes, pure cornmeal is naturally gluten-free. It is made from ground corn, which does not contain gluten. However, it's important to check labels to ensure the cornmeal hasn't been processed in a facility that also handles gluten-containing grains. For those with celiac disease or gluten sensitivity, it's safest to choose cornmeal labeled as certified gluten-free.