Is Mayo Gluten Free?
Mayo is typically gluten-free as its main ingredients (eggs, oil, and vinegar or lemon juice) do not contain gluten. However, some brands may include additives or flavorings that could potentially contain gluten. Hencecit’s always important to check the label of store-bought mayonnaise.

Adds flavor and creaminess to sandwiches, salads, and other dishes
Good source of healthy fats, especially when made with olive oil
Contains vitamin E, an antioxidant that supports immune function
Provides a small amount of protein, but not as much as a single egg
Can be used as a base for other sauces and dressings
Versatile ingredient in both hot and cold dishes
Can be made at home with simple ingredients for a fresher taste
Available in various flavors and versions (light, vegan, etc.) to suit different dietary needs
Long shelf life when stored properlyRemember, while mayo has benefits, it’s also high in calories, so it should be consumed in moderation as part of a balanced diet.
People with egg allergies, as most mayonnaise contains eggs
Those following a vegan diet, unless using a vegan mayo alternative
Individuals on a low-fat diet, as mayo is high in fat content
People with compromised immune systems, who should avoid raw or undercooked eggs in homemade mayo
Those watching their calorie intake, as mayo is calorie-dense
Individuals with high cholesterol should always choose low-sodium, low-fat mayo options, as traditional mayo is high in saturated fats
People following a ketogenic diet, unless using a keto-friendly mayo
Those with a sensitivity to soy, as some mayo brands contain soybean oil
Individuals with salmonella concerns, particularly regarding raw eggs in homemade mayo
People adhering to specific religious dietary restrictions that prohibit eggsRemember that these recommendations can vary based on individual health conditions and dietary needs. It’s always best to consult with a healthcare professional or nutritionist for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.