McDonald’s oatmeal itself is made with gluten-free oats. However, McDonald’s does not guarantee that their oatmeal is gluten-free due to potential cross-contamination during preparation and the fact that some toppings may contain gluten.
Whole grains: Oatmeal is a whole grain, which can provide fiber and other nutrients.
Lower in calories: Generally lower in calories than many other fast food breakfast items.
Some fruit content: Contains apple and cranberry-raisin blend, offering some fruit-based nutrients.
Source of fiber: Provides some dietary fiber, which is important for digestive health.
May help with satiety: The fiber and protein content can help you feel fuller for longer.
Customizable: Can be ordered without brown sugar to reduce added sugar content.
Convenient source of complex carbohydrates: Provides energy for the day.
Contains some vitamins and minerals: Such as iron and B vitamins from the oats.
Potentially heart-healthy: Oats contain beta-glucan, which may help lower cholesterol.
Warm breakfast option: Can be comforting and satisfying, especially in colder weather.However, it’s important to note that McDonald’s Oatmeal also contains added sugars and cream, which may offset some of these benefits. As with any fast food item, it should be consumed in moderation as part of a balanced diet.
Individuals with celiac disease or severe gluten intolerance, as the oatmeal may contain traces of gluten from cross-contamination
People with dairy allergies or severe lactose intolerance, as the oatmeal contains cream
Those following a strict vegan diet, due to the presence of cream in the recipe
Individuals on a low-sugar diet, as the oatmeal contains added sugar
People with nut allergies, as the oatmeal may contain or come into contact with nuts during preparation
Those following a very low-calorie diet, as the oatmeal contains around 310 calories per serving
Individuals with diabetes who need to carefully monitor their carbohydrate intake
People with specific fruit allergies, as the oatmeal contains diced apples and may have other fruit toppings
Those on a sodium-restricted diet, as the oatmeal contains a significant amount of sodium
Individuals following certain religious dietary restrictions that prohibit consuming food prepared in establishments that also serve pork productsRemember, it’s always best to consult with a healthcare professional or nutritionist for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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