Is Meat Gluten Free?
Generally speaking, plain meat (such as beef, pork, chicken, turkey, and fish) is naturally gluten-free. However, it’s important to be cautious with processed meats or meat products that may contain additives or fillers, as these could potentially introduce gluten into the product.

High-quality protein source: Meat provides all essential amino acids needed for bodily functions and muscle growth.
Rich in iron: Especially red meat, which helps prevent anemia and supports oxygen transport in the blood.
Vitamin B12: Essential for nerve function and red blood cell formation, primarily found in animal products.
Zinc: Important for immune function, wound healing, and DNA synthesis.
Selenium: An antioxidant that supports thyroid function and may help protect against certain cancers.
Vitamin B3 (Niacin): Aids in energy production and nervous system function.
Vitamin B6: Crucial for brain development and function, and helps create neurotransmitters.
Creatine: Found naturally in meat, it supports muscle energy and brain function.
Carnosine: An antioxidant that may help prevent various degenerative processes in the body.
Omega-3 fatty acids: Found in fish and some grass-fed meats, beneficial for heart and brain health.
Conjugated Linoleic Acid (CLA): Found in beef and lamb, may have various health benefits including reducing body fat.
Easily absorbed minerals: Such as iron, zinc, and selenium are more bioavailable in meat than in plant sources.Remember, these benefits can vary depending on the type and quality of meat, and should be part of a balanced diet.
Individuals with certain health conditions: – High cholesterol – High blood pressure – Heart disease – Some types of cancer (especially colorectal cancer) – Gout
Those following specific diets: – Vegetarians – Vegans – Plant-based dieters
People with ethical concerns: – Animal rights activists – Those opposed to factory farming practices
Individuals with environmental concerns: – People trying to reduce their carbon footprint – Those worried about deforestation and land use
Religious groups with dietary restrictions: – Some Buddhists – Some Hindus – Jains – Seventh-day Adventists (many are vegetarian)
People with specific meat allergies or intolerances
Individuals trying to lose weight or improve overall health
Those with digestive issues that are exacerbated by meat consumption
People concerned about antibiotic resistance due to use in livestock
Individuals worried about hormones or additives in conventionally raised meat
Those who simply dislike the taste or texture of meatRemember that dietary choices are personal and should be made in consultation with a healthcare professional when necessary.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.