Mentos gum is generally considered to be gluten-free, as it does not contain wheat, barley, rye, or other gluten-containing ingredients. However, it’s always best to check the specific product packaging or contact the manufacturer directly for the most up-to-date and accurate information about allergens and ingredients.
Sugar-free option: Many Mentos Gum varieties are sugar-free, which can help prevent tooth decay when compared to sugar-containing gums.
Oral health: Chewing gum stimulates saliva production, which can help neutralize acids in the mouth and wash away food particles, potentially reducing the risk of tooth decay.
Freshens breath: The mint flavors in Mentos Gum can temporarily mask bad breath.
Low in calories: Sugar-free varieties are typically very low in calories, making them a good option for those watching their calorie intake.
Potential stress relief: The act of chewing gum may help reduce stress and anxiety for some people.
Possible cognitive benefits: Some studies suggest that chewing gum may improve concentration and memory, though more research is needed.
Temporary appetite suppression: Chewing gum might help curb snacking urges between meals for some individuals.It’s important to note that these benefits are generally mild and not unique to Mentos Gum specifically. Any sugar-free gum would likely offer similar advantages. Always consult with a healthcare professional for personalized health advice.
People with phenylketonuria (PKU): Mentos Gum contains aspartame, which is not safe for individuals with PKU.
Those with allergies to specific ingredients: Check the ingredients list for potential allergens.
Individuals with digestive sensitivities: Some people may experience gastrointestinal discomfort from sugar alcohols or artificial sweeteners used in sugar-free gums.
People with temporomandibular joint (TMJ) disorders: Excessive gum chewing can exacerbate TMJ issues.
Those with dental work or braces: Chewing gum may interfere with certain dental appliances or restorations.
Individuals on specific medications: Some medications may interact with ingredients in the gum.
Young children: Due to choking hazards, gum is not recommended for very young children.
People with diabetes: While sugar-free options are available, diabetics should monitor their intake of sugar alcohols.
Those trying to avoid artificial sweeteners or preservatives: Some varieties of Mentos Gum contain these ingredients.
Individuals with sensitive teeth: The cooling sensation in some gum flavors may cause discomfort.Always consult with a healthcare provider if you have specific health concerns or conditions before consuming any new food product.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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