Is Milled Rice Gluten Free?

Is Milled Rice Gluten Free?

Yes, milled rice is gluten-free. Rice is naturally gluten-free, and the milling process does not introduce any gluten-containing ingredients.

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Benefits of Milled Rice

Low in fat: Milled rice is naturally low in fat, making it a good choice for those watching their fat intake.

Easy to digest: The milling process removes the outer layers, making it easier for the body to digest.

Gluten-free: Rice is naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity.

Energy source: Rice is a good source of carbohydrates, providing energy for the body.

Low in sodium: Milled rice is naturally low in sodium, which can be beneficial for heart health.

Versatile: It can be easily incorporated into various dishes, supporting a diverse diet.

Shelf-stable: Milled rice has a long shelf life, making it a reliable food staple.

Hypoallergenic: Rice is less likely to cause allergic reactions compared to other grains.

Blood sugar regulation: Some types of milled rice, particularly those with a lower glycemic index, can help regulate blood sugar levels.

Provides some B vitamins: While milling removes some nutrients, milled rice still contains some B vitamins.

Weight management: Its low fat content and ability to provide a feeling of fullness can aid in weight management when consumed as part of a balanced diet.Remember that while milled rice has these benefits, it also loses some nutrients during the milling process. Enriched rice or consuming a varied diet can help compensate for these losses.

Who should avoid Milled Rice

People with diabetes or prediabetes: Milled rice has a high glycemic index, which can cause rapid spikes in blood sugar levels.

Individuals on a low-carb diet: Milled rice is high in carbohydrates and may not fit into some low-carb eating plans.

Those with celiac disease or gluten sensitivity: While rice is naturally gluten-free, some people with these conditions may react to certain rice proteins.

People trying to lose weight: Milled rice is calorie-dense and may contribute to weight gain if consumed in large quantities.

Individuals with metabolic syndrome: The high carbohydrate content of milled rice may exacerbate symptoms of metabolic syndrome.

Those at risk for or with a history of arsenic exposure: Some types of rice may contain higher levels of arsenic, which can be a concern for frequent consumers.

People with certain digestive disorders: Some individuals with conditions like irritable bowel syndrome (IBS) may find that rice exacerbates their symptoms.

Those following a paleo or grain-free diet: Milled rice is excluded from these dietary approaches.

Individuals with a rice allergy: Although rare, some people may be allergic to rice proteins.It’s important to note that for most people, milled rice can be part of a healthy diet when consumed in moderation and as part of a balanced meal plan.

Explore gluten management solutions like Tolerase® G.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Millet: A small, round grain with a mild, slightly sweet flavor. It's versatile and can be used in various dishes, from porridge to pilaf.
Buckwheat: Despite its name, buckwheat is not related to wheat and is gluten-free. It has a distinctive, earthy flavor and can be used in both savory and sweet dishes.
Amaranth: A tiny, protein-rich seed with a slightly peppery taste. It can be cooked like rice, popped like popcorn, or ground into flour for baking.
Sorghum: A hearty grain with a mild, slightly sweet flavor. It can be cooked whole like rice, popped, or ground into flour for gluten-free baking.

Frequently
Asked Questions

Does milled rice have gluten?
Milled rice does not contain gluten. Rice is naturally gluten-free in its pure form. However, cross-contamination can occur during processing or packaging. It's important for those with celiac disease or gluten sensitivity to check labels and choose certified gluten-free rice products to be safe.
Which rice is not gluten-free?
All pure, unprocessed rice is naturally gluten-free. This includes white rice, brown rice, wild rice, and other rice varieties. However, some rice products or mixes may contain added ingredients that contain gluten. It's important to check labels carefully, especially for flavored rice mixes or processed rice products, to ensure they are truly gluten-free.
Is glutinous milled rice gluten-free?
Yes, glutinous milled rice is gluten-free. Despite its name, glutinous rice does not contain gluten. The term "glutinous" refers to the sticky texture of the rice when cooked, not to the presence of gluten. Glutinous rice is safe for people with celiac disease or gluten sensitivity to consume.
Can I eat rice if I am gluten intolerant?
Yes, you can generally eat rice if you are gluten intolerant. Rice is naturally gluten-free and is considered a safe food for people with celiac disease or gluten sensitivity. However, it's important to be cautious with flavored or seasoned rice products, as they may contain gluten-containing additives. Always check labels carefully and opt for plain rice or products specifically labeled as gluten-free to ensure safety.