Is Mio Gluten Free?

    12 Nov
    Is Mio Gluten Free?

    Mio is a brand of liquid water enhancer that is generally considered to be gluten-free. However, as product formulations can change, it’s always best to check the label or contact the manufacturer directly for the most up-to-date information about allergens and ingredients.

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    Benefits of Mio

    Increased hydration: By making water more appealing, Mio may encourage people to drink more water throughout the day.

    Low in calories: Most Mio flavors are very low in calories or calorie-free, making it a better alternative to sugary drinks.

    Sugar-free options: Many Mio varieties are sugar-free, which can be beneficial for those watching their sugar intake.

    Variety of flavors: The wide range of flavors can help prevent boredom with plain water.

    Convenience: Easy to carry and use, making it simple to flavor water on-the-go.

    Electrolyte versions: Some Mio products contain electrolytes, which can be beneficial for hydration, especially during or after exercise.

    Caffeine options: Some varieties contain caffeine, which may provide an energy boost.

    Vitamin-enhanced versions: Certain Mio products are fortified with B vitamins, which play various roles in maintaining health.It’s important to note that while Mio can make water more appealing, it’s not a substitute for a balanced diet and shouldn’t be relied upon as a source of essential nutrients. As with any food product, moderation is key, and it’s always best to consult with a healthcare professional about your specific dietary needs.

    Who should avoid Mio

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    Description

    The Anti-Gluten Pills

    Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
    Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

    Instructions

    Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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    What is Tolerase® G?

    A new Approach for People with Gluten Sensitivity:
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    Relief from Gluten Sensitivity

    In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

    This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

    On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

    What is Gluten?

    Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

    How Tolerase® G Works

    It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

    Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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    Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

    At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

    Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

    Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

    The Only Effective Anti-Gluten Pills

    Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

    Related Gluten Free Products
    Here are five gluten-free options similar to Mio, along with short descriptions:
    Stur: An all-natural, stevia-sweetened liquid water enhancer that contains no artificial colors or flavors. It offers a range of fruit and tea-inspired flavors.
    Dasani Drops: A zero-calorie water flavoring product from Coca-Cola that comes in a variety of fruit flavors. It's designed to be added to water for a refreshing, flavored drink.
    Waterdrop: A sugar-free, compact cube that dissolves in water to create a flavored drink. It contains real fruit and plant extracts and is available in various flavors.
    True Lemon: A crystallized lemon product that can be added to water or used in cooking. It's made from real lemon juice and oils, providing a natural citrus flavor without artificial sweeteners.These products are all gluten-free alternatives to Mio that can be used to enhance the flavor of water or other beverages.

    Frequently
    Asked Questions

    Does MiO cause weight gain?
    MiO itself does not directly cause weight gain. As a zero-calorie water enhancer, it does not contain any calories or carbohydrates that would contribute to weight gain. However, some studies suggest that artificial sweeteners may potentially increase cravings for sweet foods or alter gut bacteria in ways that could indirectly impact weight. Ultimately, moderate use of MiO is unlikely to significantly affect weight on its own, but overall diet and lifestyle factors are more important for weight management.
    Is MiO flavored water bad for you?
    MiO flavored water enhancers are generally considered safe when used as directed. They contain artificial sweeteners and flavorings, which may be a concern for some people who prefer to avoid these ingredients. While they can help increase water intake for those who find plain water unappealing, it's important to note that they don't provide the same nutritional benefits as whole fruits or vegetables. As with any food product, moderation is key, and it's always best to consult with a healthcare professional if you have specific health concerns.
    Is drinking water with MiO the same as drinking water?
    Drinking water with MiO is not exactly the same as drinking plain water. MiO is a liquid water enhancer that adds flavor and sometimes vitamins or electrolytes to water. While it doesn't add calories, it does contain artificial sweeteners and other additives. For hydration purposes, plain water is generally considered the best option, but flavored water can encourage some people to drink more fluids.
    Is Tito's really gluten-free?
    Tito's Handmade Vodka is generally considered gluten-free. The company states that their vodka is made from corn, which is naturally gluten-free. They also assert that their distillation process removes any gluten that might be present. However, those with severe gluten sensitivities should always consult their doctor before consuming any alcoholic beverages.