Is Miracle Whip Light Gluten Free?
Miracle Whip Light is generally considered to be gluten-free, as it does not contain any wheat, barley, or rye ingredients. However, as with many processed foods, it’s always best to check the most current ingredient list or contact the manufacturer directly if you have severe gluten sensitivity or celiac disease, as formulations can change over time.

Lower calorie content compared to regular mayonnaise or Miracle Whip
Reduced fat content, particularly saturated fat
Lower cholesterol content than regular mayonnaise
Contains some omega-3 fatty acids from soybean oil
Provides small amounts of vitamins E and K
Includes some potassium and sodium, which are essential electrolytes
May be a better option for those watching their calorie or fat intake
Can be used as a lower-calorie substitute in recipes calling for mayonnaise
Contains no artificial flavors or colorsIt’s important to note that while Miracle Whip Light does offer some benefits over regular mayonnaise or Miracle Whip, it should still be consumed in moderation as part of a balanced diet. It’s also worth mentioning that it contains added sugars and preservatives, which some people may prefer to avoid.
Individuals with egg allergies, as Miracle Whip Light contains egg yolks
People with soybean allergies, due to the presence of soybean oil in the product
Those with mustard allergies, as Miracle Whip Light contains mustard flour
Individuals following a vegan diet, as it contains egg-based ingredients
People on a strict low-calorie diet, as it still contains calories (although fewer than regular Miracle Whip)
Those with sensitivities to preservatives, as it contains potassium sorbate
Individuals avoiding added sugars, as it contains high fructose corn syrup
People with celiac disease or gluten sensitivities should check the label, as some varieties may contain gluten
Those on a low-sodium diet, as it contains salt
Individuals avoiding processed foods in general
People with sensitivities to vinegar or citric acidAlways consult the product label for the most up-to-date information on ingredients and potential allergens.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.