Mirin, a sweet rice wine commonly used in Japanese cooking, is typically gluten-free as it is made from fermented rice. However, some brands may contain small amounts of wheat-derived ingredients or be produced in facilities that process wheat, so it’s always best to check the label or contact the manufacturer to confirm if a specific product is entirely gluten-free.
Low alcohol content: Mirin contains a small amount of alcohol, which is mostly cooked off during food preparation, making it a safer alternative to higher-alcohol content wines.
Rich in amino acids: Mirin contains essential amino acids that can support various bodily functions and protein synthesis.
Antioxidant properties: Some studies suggest that mirin may contain antioxidants that help protect cells from damage caused by free radicals.
Digestive aid: The fermentation process used to create mirin may produce beneficial enzymes that can aid digestion.
Blood sugar regulation: When used as a substitute for sugar in cooking, mirin may help regulate blood sugar levels due to its complex carbohydrates.
Potential anti-inflammatory effects: Some compounds in mirin may have mild anti-inflammatory properties.
Source of vitamins and minerals: Mirin contains small amounts of vitamins and minerals, including selenium, zinc, and vitamin B6.
Flavor enhancement: While not a direct health benefit, mirin’s ability to enhance flavors may encourage the consumption of healthier foods like vegetables and lean proteins.
Potential probiotic properties: As a fermented food, mirin may contain beneficial bacteria that support gut health.
Stress reduction: The process of cooking with mirin and enjoying flavorful meals may contribute to stress reduction and overall well-being.It’s important to note that mirin should be consumed in moderation as part of a balanced diet, and its health benefits are generally associated with its use in cooking rather than direct consumption.
Pregnant women: Due to its alcohol content, even though it’s low.
Individuals with alcohol addiction or those in recovery: The alcohol content may trigger cravings or relapse.
People with alcohol intolerance or allergies: They may experience adverse reactions.
Those taking medications that interact with alcohol: Even small amounts of alcohol can interfere with certain medications.
Individuals with diabetes or on low-sugar diets: Mirin has a high sugar content.
People with religious or cultural restrictions on alcohol consumption: As mirin contains alcohol.
Children and minors: Due to its alcohol content, even though it’s typically used in small amounts in cooking.
Individuals with liver disease or compromised liver function: They may have difficulty processing even small amounts of alcohol.
Those following a low-sodium diet: Some types of mirin contain added salt.
People with certain digestive disorders: The fermented nature of mirin might cause issues for some individuals.Remember, while mirin is often used in small quantities for cooking, it’s important to consider individual health conditions and restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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