Miso paste itself is typically gluten-free as it’s made from fermented soybeans, rice, or other ingredients that don’t contain gluten. However, some varieties of miso may contain barley or other gluten-containing grains, so it’s important to check the label or confirm with the manufacturer if you have celiac disease or gluten sensitivity.
Rich in probiotics, supporting gut health and digestion
High in protein, especially when made from soybeans
Contains essential minerals like manganese, zinc, copper, and vitamin K
May help lower cholesterol levels and improve heart health
Potential anti-cancer properties due to its high antioxidant content
May help strengthen the immune system
Could potentially reduce the risk of type 2 diabetes
May help regulate blood pressure
Contains isoflavones, which may help reduce menopausal symptoms
Supports bone health due to its vitamin K and isoflavone content
May help reduce inflammation in the body
Low in calories but high in flavor, making it useful for weight management
Contains enzymes that may aid in digestion
May help protect against radiation exposure (though more research is needed)
Can be a good source of B vitamins, especially B12 for vegetarians and vegansRemember that while miso has many potential health benefits, it’s also high in sodium, so it should be consumed in moderation as part of a balanced diet.
People with soy allergies: Miso is made from soybeans, so those with soy allergies should avoid it entirely.
Individuals on low-sodium diets: Miso is high in sodium, which may be problematic for those with hypertension or other conditions requiring sodium restriction.
People taking MAOIs (Monoamine Oxidase Inhibitors): Miso contains tyramine, which can interact dangerously with these medications.
Individuals with thyroid issues: Soy products like miso may interfere with thyroid hormone absorption in some people.
Those with compromised immune systems: Unpasteurized miso contains live cultures, which could potentially cause issues for immunocompromised individuals.
People with kidney problems: The high sodium and potassium content in miso may be problematic for those with kidney disease.
Individuals prone to gout: Miso is high in purines, which can exacerbate gout symptoms in susceptible individuals.
Those with histamine intolerance: As a fermented food, miso can be high in histamines, which may cause issues for some people.
Pregnant women (in large amounts): While moderate consumption is generally considered safe, large amounts of miso during pregnancy may not be advisable due to its high sodium content.Always consult with a healthcare provider for personalized advice, especially if you have specific health concerns or conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions
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