Generally, traditional miso soup is gluten-free as it’s typically made with miso paste (fermented soybeans), dashi (fish or seaweed stock), and various gluten-free ingredients like tofu and seaweed. However, some variations may include gluten-containing ingredients like barley or wheat-based soy sauce, so it’s always best to check the specific ingredients or ask the chef if you have gluten sensitivities.
Rich in probiotics: Supports gut health and aids digestion
High in antioxidants: Helps fight free radicals and may reduce cancer risk
Good source of protein: Especially beneficial for vegetarians and vegans
Contains essential minerals: Such as zinc, manganese, and copper
May lower heart disease risk: Due to its fermented soy content
Supports immune function: Thanks to its probiotic content and nutrients
Low in calories: Ideal for weight management
Contains vitamin K: Important for blood clotting and bone health
May help reduce menopausal symptoms: Due to isoflavones in soy
Provides B vitamins: Including B12, which is often lacking in vegetarian diets
Contains iodine: Important for thyroid function
May help lower blood pressure: Due to its high potassium content
Supports bone health: Contains minerals important for bone density
Hydrating: Helps maintain proper fluid balance in the bodyRemember that the health benefits can vary depending on the specific ingredients used in the miso soup.
Individuals with high blood pressure: Miso soup is high in sodium, which can exacerbate hypertension.
Those on a low-sodium diet: Due to its high salt content, miso soup may not be suitable for people restricting sodium intake.
People with soy allergies: Miso is made from fermented soybeans, making it unsafe for those with soy allergies.
Individuals taking MAOIs (Monoamine Oxidase Inhibitors): Miso contains tyramine, which can interact negatively with these medications.
Those with thyroid issues: Soy products like miso may interfere with thyroid hormone absorption.
People with gout: Miso is high in purines, which can trigger gout flare-ups in susceptible individuals.
Individuals with gastrointestinal sensitivities: Some people may experience digestive discomfort due to miso’s fermented nature.
Those on blood-thinning medications: The high vitamin K content in some miso soups may interfere with these medications.
People with MSG sensitivities: Some miso soups contain MSG, which can cause reactions in sensitive individuals.
Individuals following a low-FODMAP diet: Miso contains fermentable carbohydrates that may cause issues for some people with IBS.Always consult with a healthcare professional if you have concerns about including miso soup in your diet.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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