Mole, a traditional Mexican sauce, is typically gluten-free as its main ingredients are usually chilies, nuts, seeds, chocolate, and spices. However, some recipes or pre-made versions may contain gluten-containing ingredients like bread or flour as thickeners, so it’s always best to check the specific recipe or label if you have gluten sensitivities.
Rich in antioxidants: Many ingredients in mole, such as chili peppers, chocolate, and spices, are high in antioxidants that help fight free radicals and reduce inflammation.
Source of vitamins and minerals: Mole contains various ingredients that provide essential nutrients like vitamin C, vitamin E, iron, and magnesium.
May boost metabolism: Chili peppers in mole contain capsaicin, which can temporarily increase metabolism and promote fat burning.
Potential mood enhancer: Dark chocolate, often used in mole, contains compounds that may improve mood and reduce stress.
Heart health: Some ingredients like nuts and seeds can contribute to heart health by providing healthy fats and fiber.
May have anti-inflammatory properties: Spices like cinnamon and cloves used in mole have anti-inflammatory effects.
Digestive health: Fiber from various ingredients can support digestive health and promote regular bowel movements.
Potential cancer-fighting properties: Some studies suggest that compounds in chocolate and certain spices may have cancer-fighting properties.
Blood sugar regulation: Cinnamon, often used in mole, may help regulate blood sugar levels.
Immune system support: The diverse array of plant-based ingredients can provide various phytonutrients that support overall immune function.Remember that the health benefits can vary depending on the specific recipe and ingredients used, and mole should be consumed as part of a balanced diet.
Individuals with nut allergies, as many mole recipes contain nuts (especially peanuts or almonds)
People with sesame seed allergies, as some mole recipes include sesame seeds
Those with chocolate allergies or sensitivities, as many mole varieties contain cocoa
Individuals on low-fat diets, as mole can be high in fat content
People following low-calorie diets, as mole is often calorie-dense
Those with gluten sensitivities or celiac disease, if the mole contains flour as a thickener (though many recipes are gluten-free)
Individuals with high blood pressure who need to limit sodium intake, as some mole recipes can be high in salt
People with diabetes who need to carefully monitor their carbohydrate intake, as mole can contain sugar and fruit
Those following strict vegan diets, as some mole recipes may contain animal products (though vegan versions exist)
Individuals with specific spice sensitivities, as mole often contains various spices that may cause reactions in some peopleRemember that mole recipes can vary greatly, so it’s always best to check the specific ingredients if you have any food allergies or dietary restrictions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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