Is Monterey Jack Cheese Gluten Free?

Is Monterey Jack Cheese Gluten Free?

Yes, Monterey Jack cheese is typically gluten-free. As a natural cheese made from milk, cultures, enzymes, and salt, it does not contain gluten unless additives are introduced during processing, which is uncommon for this type of cheese.

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Health Information
Benefits of Monterey Jack Cheese

Good source of protein: Helps build and repair tissues, supports muscle growth and maintenance.

High in calcium: Essential for strong bones and teeth, also aids in muscle and nerve function.

Contains vitamin A: Important for vision, immune function, and skin health.

Provides vitamin B12: Crucial for red blood cell formation and neurological function.

Source of phosphorus: Works with calcium to build strong bones and teeth.

Contains zinc: Supports immune function and wound healing.

Offers conjugated linoleic acid (CLA): May have anti-inflammatory and heart health benefits.

Provides riboflavin (vitamin B2): Helps convert food into energy and supports cellular function.

Contains selenium: An antioxidant that supports thyroid function and immune health.

Low in lactose: Compared to other dairy products, making it more tolerable for some lactose-sensitive individuals.

Provides probiotics (in some varieties): Supports gut health and digestive function.Remember that while Monterey Jack Cheese offers these benefits, it should be consumed in moderation as part of a balanced diet due to its high calorie and saturated fat content.

Who should avoid Monterey Jack Cheese

People with dairy allergies: Monterey Jack is made from cow’s milk and can trigger allergic reactions in those with dairy allergies.

Lactose intolerant individuals: While Monterey Jack is lower in lactose than some other cheeses, it still contains lactose and may cause discomfort for those with lactose intolerance.

People on a low-fat diet: Monterey Jack is a full-fat cheese and may not be suitable for those trying to reduce their fat intake.

Individuals with high cholesterol: The saturated fat content in Monterey Jack can contribute to increased cholesterol levels.

Those on a low-sodium diet: Cheese, including Monterey Jack, can be high in sodium and may not be appropriate for those restricting salt intake.

Vegans: As an animal product, Monterey Jack is not suitable for those following a vegan lifestyle.

People with certain gastrointestinal conditions: Some individuals with conditions like irritable bowel syndrome (IBS) may find that dairy products, including cheese, exacerbate their symptoms.

Those following a strict kosher diet: Unless certified kosher, Monterey Jack may not be suitable for individuals adhering to kosher dietary laws.

Individuals with milk protein intolerance: Even if not lactose intolerant, some people may react to the proteins in cow’s milk.

Those on certain medications: Some medications may interact with calcium-rich foods like cheese, so it’s best to consult with a healthcare provider.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Cheddar Cheese- A firm, cow's milk cheese with a sharp, tangy flavor that intensifies with age. Available in various varieties from mild to extra sharp.
Colby Cheese- A semi-hard American cheese made from cow's milk, with a milder flavor than cheddar and a higher moisture content, resulting in a softer texture.
Gouda Cheese- A semi-hard to hard cheese originating from the Netherlands, made from cow's milk. It has a rich, buttery flavor that becomes more intense with age.
Havarti Cheese- A semi-soft Danish cheese made from cow's milk, with a buttery aroma and a creamy texture. It can be plain or flavored with herbs and spices.
Provolone Cheese- An Italian semi-hard cheese made from cow's milk, with a smooth texture and mild, slightly sweet flavor. It can range from dolce (mild) to piccante (sharp).All of these cheeses are naturally gluten-free and can be used as alternatives to Monterey Jack in various dishes, depending on the desired flavor profile and melting properties.

Frequently
Asked Questions 1

What cheeses are gluten-free?
Most natural cheeses are gluten-free. This includes popular varieties like cheddar, mozzarella, Swiss, Parmesan, and Brie. However, some processed cheeses or cheese products may contain gluten as an additive or flavoring. It's always best to check the label or consult with the manufacturer if you're unsure about a specific cheese product.
Is Great Value Monterey Jack cheese gluten-free?
Great Value Monterey Jack cheese is typically gluten-free. Cheese in general does not contain gluten unless it has added ingredients. However, it's always best to check the label for any specific product to be certain. If you have celiac disease or gluten sensitivity, look for a "gluten-free" label or contact the manufacturer for confirmation.
What queso is gluten-free?
Most traditional queso dips are naturally gluten-free. Queso typically consists of melted cheese, cream, and seasonings, which do not contain gluten. However, some commercially prepared queso dips may include additives or thickeners that contain gluten, so it's important to check labels. To be certain, you can make homemade queso using gluten-free ingredients or choose queso products specifically labeled as gluten-free.
Is on the border monterey jack queso gf?
On The Border's Monterey Jack Queso is not typically considered gluten-free. The cheese sauce itself may not contain gluten, but there is a risk of cross-contamination during preparation. Additionally, the chips served with the queso are usually made from wheat flour, which contains gluten. It's best to check with the restaurant directly for the most up-to-date information on gluten-free options.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.