Is Mozzarella Gluten Free?

Is Mozzarella Gluten Free?

Yes, mozzarella cheese is naturally gluten-free. It is made from milk, salt, and enzymes, none of which contain gluten.

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Health Information
Benefits of Mozzarella

Good source of protein: Helps build and repair tissues, supports muscle growth

Rich in calcium: Essential for strong bones and teeth

Contains phosphorus: Works with calcium to maintain bone health

Provides vitamin B12: Important for nerve function and red blood cell formation

Source of zinc: Supports immune function and wound healing

Contains probiotics: Beneficial for gut health (especially in fresh mozzarella)

Lower in sodium: Compared to many other cheeses, beneficial for heart health

Contains conjugated linoleic acid (CLA): May have anti-cancer properties

Good source of biotin: Supports healthy hair, skin, and nails

Provides selenium: An antioxidant that supports thyroid function

Low in lactose: More easily digestible for some lactose-intolerant individuals

Contains vitamin A: Important for eye health and immune function

Provides riboflavin (vitamin B2): Helps convert food into energyRemember that while mozzarella offers these benefits, it should be consumed in moderation as part of a balanced diet due to its calorie and fat content.

Who should avoid Mozzarella

Individuals with severe dairy allergies: Mozzarella is made from milk and can cause allergic reactions in those with milk allergies.

People with lactose intolerance: Although mozzarella is lower in lactose than many other cheeses, those with severe lactose intolerance may still experience discomfort.

Individuals on a low-fat diet: Mozzarella, especially the full-fat variety, may not be suitable for those strictly limiting their fat intake.

People with high cholesterol: Full-fat mozzarella contains saturated fat, which can contribute to elevated cholesterol levels.

Those on a low-sodium diet: Mozzarella contains sodium, which may be a concern for individuals managing their salt intake.

Vegans: As an animal product, mozzarella is not suitable for those following a vegan diet.

People with certain gastrointestinal conditions: Some individuals with conditions like irritable bowel syndrome (IBS) may find dairy products, including mozzarella, trigger symptoms.

Those following specific religious or cultural dietary restrictions: Some religious or cultural practices may prohibit the consumption of dairy products or animal-derived foods.

Individuals with milk protein intolerance: People who cannot digest milk proteins may need to avoid mozzarella and other dairy products.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Ricotta:A soft, creamy Italian cheese made from whey. It has a mild, slightly sweet flavor and a grainy texture. Ricotta is naturally gluten-free and is commonly used in both savory and sweet dishes, such as lasagna and cheesecake.
Goat Cheese:Also known as chèvre, this cheese is made from goat's milk and has a tart, tangy flavor. It comes in various textures, from soft and spreadable to firm and crumbly. Goat cheese is naturally gluten-free and is often used in salads, pizzas, and as a spread.
Brie:A soft cow's milk cheese with a buttery, creamy texture and a mild flavor. It has a white rind that is typically eaten along with the cheese. Brie is naturally gluten-free and is often served as part of a cheese board or baked for a warm, gooey appetizer.
Halloumi:A semi-hard, unripened cheese traditionally made from sheep's and goat's milk. It has a high melting point, making it ideal for grilling or frying. Halloumi is naturally gluten-free and has a salty, tangy flavor with a slightly rubbery texture when cooked.

Frequently
Asked Questions

What cheeses are not gluten-free?
Most cheeses are naturally gluten-free. However, some processed cheeses or cheese products may contain gluten as an additive or binding agent. Blue cheese can sometimes contain gluten due to the mold cultures used. It's important for those with gluten sensitivities to check labels carefully, especially on flavored or specialty cheeses.
Can celiacs eat cheese?
Yes, celiacs can generally eat cheese. Most cheeses are naturally gluten-free and safe for people with celiac disease. However, it's important to check labels carefully, as some processed cheeses or cheese products may contain gluten-containing additives. Celiacs should also be cautious of cross-contamination when purchasing or consuming cheese in restaurants or other food service settings.
Is Kraft shredded mozzarella gluten-free?
Kraft shredded mozzarella cheese is generally considered gluten-free. Most natural cheeses, including mozzarella, do not contain gluten ingredients. However, it's always important to check the label for the most up-to-date information, as manufacturing processes or added ingredients can sometimes change. If you have celiac disease or a gluten sensitivity, you may want to contact Kraft directly to confirm the gluten-free status of their specific products.
Are fresh mozzarella balls gluten-free?
Fresh mozzarella balls are typically gluten-free. They are made from milk, rennet, and salt, which do not contain gluten. However, it's always best to check the label or with the manufacturer to be certain. Some flavored or processed varieties may contain additives that include gluten.