MSG (monosodium glutamate) is generally considered gluten-free as it does not contain wheat, barley, rye, or their derivatives. However, it’s always best to check the specific product label or contact the manufacturer to confirm, as processing methods or additional ingredients could potentially introduce gluten contamination in some cases.
May enhance flavor and palatability of foods, potentially improving appetite in certain populations (e.g., elderly)
Could help reduce overall sodium intake when used as a partial replacement for table salt
May promote feelings of fullness and satiety, potentially aiding in weight management
Some studies suggest it might have a positive effect on gut health by stimulating digestive juices
Potentially beneficial for individuals with hypogeusia (reduced ability to taste)
May help mask unpleasant flavors in nutritious foods, encouraging consumption of healthier options
Could be useful in medical nutrition therapy for patients requiring low-sodium diets
Some research indicates potential benefits in reducing blood pressure when used as a salt substituteIt’s important to note that while these potential benefits exist, MSG remains a controversial food additive. Many of these benefits are still being researched, and individual responses to MSG can vary. Always consult with a healthcare professional for personalized dietary advice.
Those who experience MSG sensitivity or intolerance, with symptoms like headaches, nausea, or chest pain after consuming MSG
Individuals with asthma, as some studies suggest MSG might worsen symptoms in some cases
People with migraine headaches, as MSG has been reported to trigger migraines in some individuals
Those with epilepsy, as some anecdotal evidence suggests MSG might increase seizure frequency in some cases
Individuals following a low-sodium diet, as MSG contains sodium
Pregnant women who wish to limit their sodium intake
People with liver or kidney problems, who may need to monitor their sodium intake
Those with a rare condition called glutamate sensitivity
Individuals who experience Chinese Restaurant Syndrome symptoms after consuming foods with MSG
Anyone advised by their healthcare provider to avoid MSG for specific health reasonsIt’s important to note that scientific evidence regarding MSG’s effects on these groups is sometimes mixed or limited. Always consult with a healthcare professional for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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