Is Muesli Gluten Free?

    12 Nov
    Is Muesli Gluten Free?

    Muesli can be gluten-free, but it isn’t always. Traditional muesli often contains gluten-containing grains like wheat, barley, or oats, but there are many gluten-free muesli options available that use only gluten-free grains and ingredients.

    Dynamic Image
    Health Information
    Benefits of Muesli

    High in fiber: Promotes digestive health and helps maintain regular bowel movements

    Rich in whole grains: Provides complex carbohydrates for sustained energy

    Good source of protein: Supports muscle growth and repair

    Contains essential vitamins and minerals: Including iron, zinc, magnesium, and B vitamins

    Heart-healthy: May help lower cholesterol levels due to its soluble fiber content

    Weight management: The high fiber content promotes feelings of fullness and satiety

    Antioxidant-rich: Contains various antioxidants from nuts, seeds, and dried fruits

    Blood sugar regulation: The complex carbohydrates and fiber help stabilize blood sugar levels

    Versatile and customizable: Can be tailored to individual nutritional needs and preferences

    No added sugar (in many varieties): Helps reduce overall sugar intake

    Provides healthy fats: From nuts and seeds, supporting brain function and hormone production

    Supports bone health: Contains calcium and other minerals important for bone density

    May reduce inflammation: Due to the presence of anti-inflammatory compounds in various ingredients

    Convenient and easy to prepare: Encourages regular breakfast consumption, which is associated with better overall healthRemember that the specific health benefits can vary depending on the exact ingredients used in different muesli mixes.

    Who should avoid Muesli

    People with celiac disease or gluten sensitivity (unless the muesli is certified gluten-free)

    Individuals with nut allergies (many muesli mixes contain nuts)

    Those with dairy allergies or lactose intolerance (if the muesli contains milk powder or is consumed with milk)

    People with diverticulitis (due to the presence of seeds and nuts)

    Individuals on a low-fiber diet (as muesli is typically high in fiber)

    Those with diabetes or blood sugar concerns (due to potential high sugar content in some muesli mixes)

    People with irritable bowel syndrome (IBS) who are sensitive to certain FODMAP foods

    Individuals following a low-carb or ketogenic diet (as muesli is generally high in carbohydrates)

    Those with specific seed allergies (like sesame or sunflower seeds)

    People with dental issues or who wear dentures (due to the hard texture of some muesli ingredients)

    Individuals on a calorie-restricted diet (as muesli can be calorie-dense)Remember, these are general guidelines, and it’s always best to consult with a healthcare professional or nutritionist for personalized advice.

    Explore gluten management solutions like Tolerase® G.

    100% Tolerase® G Anti-Gluten Pills

    € 12,49 – € 39,99

    10 Items sold in last 3 minutes

    Opties:

    Hoeveelheid:

    Best Verkocht

    Hoeveelheid:

    Best Verkocht

    Aantal:

    Gratis verzending vanaf €45,- & morgen in huis

    Clear

    Compare
    Add to wishlist
    SKU: LHTG1 Category:
    Description

    The Anti-Gluten Pills

    Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
    Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

    Instructions

    Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

    Additional information
    Weight N/A
    Dimensions N/A
    Quantity

    10 pills

    ,

    30 pills

    ,

    90 pills

    EAN

    8720299563308

    Shipping & Delivery

    What is Tolerase® G?

    A new Approach for People with Gluten Sensitivity:
    Explore the Science and Benefits of Tolerase® G.

     

    Relief from Gluten Sensitivity

    In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

    This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

    On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

    What is Gluten?

    Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

    How Tolerase® G Works

    It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

    Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

    ALSO CONVINCED?

    100% Tolerase® G Anti-Gluten Pills

    Try Today

    Unique Enzyme Solution

    Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

    Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

    At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

    Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

    Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

    The Only Effective Anti-Gluten Pills

    Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

    Gluten Free Alternatives
    Here are five gluten-free alternatives to muesli, along with short descriptions for each:
    Buckwheat Porridge- A warm, hearty breakfast made from gluten-free buckwheat groats. It can be prepared with milk or water and topped with fruits, nuts, and sweeteners for added flavor.
    Chia Seed Pudding- A nutrient-dense breakfast option made by soaking chia seeds in milk (dairy or plant-based) overnight. It forms a pudding-like consistency and can be flavored with various toppings.
    Rice Flake Cereal- A light, crispy cereal made from puffed rice. It can be eaten dry or with milk and is often mixed with dried fruits and nuts for added texture and flavor.
    Amaranth Breakfast Bowl- A protein-packed alternative made from cooked amaranth grains. It has a slightly nutty flavor and can be prepared similarly to oatmeal, with various toppings and mix-ins.These alternatives offer a range of textures and flavors while maintaining a gluten-free profile, making them suitable for those with gluten sensitivities or celiac disease.

    Frequently
    Asked Questions

    Why is muesli not gluten-free?
    Muesli is not inherently gluten-free because it typically contains oats, which may be contaminated with gluten during processing. Additionally, many muesli recipes include wheat, barley, or rye flakes, which all contain gluten. Some muesli mixes also incorporate ingredients like malted barley flour or wheat germ, further increasing the gluten content. However, it's worth noting that gluten-free muesli options are available, made with certified gluten-free oats and other gluten-free ingredients.
    What is muesli made of?
    Muesli is typically made of rolled oats as the base ingredient. It often includes a variety of nuts, seeds, and dried fruits. Some versions may also incorporate bran, wheat flakes, or other whole grains. Occasionally, muesli may contain added sweeteners like honey or sugar, though many recipes are unsweetened.
    Is muesli wheat?
    Muesli is not exclusively wheat. It typically contains a mixture of rolled oats, nuts, seeds, and dried fruits. Some muesli blends may include wheat flakes or other wheat-based ingredients, but this is not universal. If you have a wheat sensitivity or allergy, it's important to check the specific ingredients of any muesli product you're considering.
    Which breakfast cereals are gluten-free?
    Many breakfast cereals are now available in gluten-free varieties. Some popular gluten-free options include Rice Krispies, Corn Flakes, and Chex cereals (except for Wheat Chex). Cereals made from naturally gluten-free grains like corn, rice, quinoa, and millet are also safe choices. It's important to always check labels, as manufacturing processes can sometimes introduce gluten contamination.