Is Mustard Flour Gluten Free?

Is Mustard Flour Gluten Free?

Mustard flour is typically gluten-free as it is made from ground mustard seeds, which do not naturally contain gluten. However, it’s always important to check the product label or contact the manufacturer to ensure there’s no cross-contamination or added ingredients that may contain gluten.

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Health Information
Benefits of Mustard Flour

Rich in antioxidants: Contains compounds that help fight free radicals and reduce oxidative stress

Anti-inflammatory properties: May help reduce inflammation in the body

Potential cancer-fighting properties: Some studies suggest it may have anti-cancer effects

Digestive aid: Can stimulate digestive enzymes and improve digestion

Respiratory health: May help clear congestion and improve respiratory function

Pain relief: Topical application may provide relief for muscle aches and joint pain

Antibacterial properties: Can help fight certain harmful bacteria

Heart health: May help lower blood pressure and improve circulation

Metabolism boost: Can potentially increase metabolic rate, aiding in weight management

Nutrient-rich: Good source of selenium, magnesium, and omega-3 fatty acids

Blood sugar regulation: May help stabilize blood sugar levels

Skin health: Topical application may improve skin conditions and promote healing

Immune system support: Contains compounds that may enhance immune functionRemember that while these benefits exist, moderation is key, and it’s always best to consult with a healthcare professional before making significant changes to your diet or health regimen.

Who should avoid Mustard Flour

Individuals with a known allergy to mustard or other members of the Brassicaceae family (e.g., broccoli, cabbage, cauliflower)

People with sensitivity to salicylates, as mustard contains natural salicylates

Those with gastrointestinal issues such as inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS), as mustard can be an irritant

Individuals taking certain medications that interact with vitamin K, as mustard is high in this nutrient

People with thyroid problems, as mustard contains goitrogens which can interfere with thyroid function

Those on blood-thinning medications, as mustard’s high vitamin K content may interfere with the medication’s effectiveness

Individuals with a history of kidney stones, as mustard contains oxalates which can contribute to stone formation

Pregnant women should consult their doctor before consuming large amounts of mustard flour, as it may stimulate the uterus

Young children, due to the potential strong flavor and difficulty in digestion

Anyone experiencing heartburn or acid reflux, as mustard can exacerbate these conditionsRemember, it’s always best to consult with a healthcare professional if you have concerns about incorporating mustard flour into your diet.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Chickpea Flour (Gram Flour):A versatile flour made from ground chickpeas, with a slightly nutty flavor. It's high in protein and fiber, commonly used in Indian and Middle Eastern cuisine for flatbreads, fritters, and batters.
Almond Flour:Made from finely ground blanched almonds, this flour is rich in healthy fats and protein. It's popular in gluten-free baking for cakes, cookies, and bread, imparting a subtle nutty flavor and moist texture.
Coconut Flour:Produced from dried, ground coconut meat, this flour is high in fiber and low in carbohydrates. It has a slightly sweet taste and is often used in gluten-free and keto-friendly recipes for baked goods and as a thickener.
Buckwheat Flour:Despite its name, buckwheat is not related to wheat and is gluten-free. This flour has a strong, earthy flavor and is rich in nutrients. It's commonly used for pancakes, noodles, and traditional dishes like Russian blini.
Amaranth Flour:Made from the seeds of the amaranth plant, this flour is high in protein and has a nutty, slightly peppery flavor. It works well in gluten-free baking when combined with other flours and adds a boost of nutrients to recipes.

Frequently
Asked Questions 1

Does mustard flour have gluten in it?
Mustard flour itself does not naturally contain gluten. It is made from ground mustard seeds, which are gluten-free. However, there is a small risk of cross-contamination during processing if the facility also handles gluten-containing grains. For those with celiac disease or severe gluten sensitivity, it's best to check the label or contact the manufacturer to ensure the product is certified gluten-free.
Can celiacs eat mustard powder?
Celiac disease sufferers can typically consume pure mustard powder safely. Mustard is naturally gluten-free, as it's made from ground mustard seeds. However, some commercial mustard powders may contain gluten-containing additives or be processed in facilities that handle gluten, so it's important to check labels carefully. As always, individuals with celiac disease should consult their doctor or dietitian for personalized advice on their diet.
Why is mustard not gluten-free?
Mustard itself is naturally gluten-free. However, some commercially prepared mustard products may contain gluten as an additive or due to cross-contamination during processing. Gluten-containing ingredients like wheat flour or malt vinegar are sometimes added to mustard for flavor or as a thickening agent. It's important for those with gluten sensitivities to carefully check labels or choose certified gluten-free mustard products.
Does Colman's mustard powder contain gluten?
Colman's mustard powder is generally considered gluten-free. The main ingredient is ground mustard seeds, which do not contain gluten. However, it's always best to check the specific product label for the most up-to-date information. Some manufacturers may process mustard in facilities that also handle gluten-containing products, so those with severe gluten sensitivities should be cautious.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.