Is Noodles Gluten Free?

Is Noodles Gluten Free?

Most traditional noodles are not gluten-free as they are typically made from wheat flour, which contains gluten. However, there are gluten-free noodle alternatives available, made from ingredients like rice, corn, quinoa, or legumes, which can be safely consumed by people avoiding gluten.

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Health Information
Benefits of Noodles

Low in calories: Many types of noodles are relatively low in calories, making them suitable for weight management.

Complex carbohydrates: Whole grain noodles provide complex carbohydrates, which offer sustained energy.

Fiber content: Whole grain and vegetable-based noodles can be a good source of dietary fiber, aiding digestion.

Versatility: Noodles can be paired with various healthy ingredients like vegetables and lean proteins.

B vitamins: Some noodles, especially enriched varieties, contain B vitamins essential for metabolism.

Protein source: Certain noodles, like those made from beans or legumes, can be a good source of plant-based protein.

Gluten-free options: For those with gluten sensitivities, there are many gluten-free noodle alternatives available.

Mineral content: Some noodles contain minerals like iron, magnesium, and selenium.

Low in fat: Many noodle varieties are naturally low in fat.

Quick and convenient: Their ease of preparation can encourage home cooking, which is often healthier than eating out.Remember, the healthfulness of noodles largely depends on their ingredients, preparation method, and portion size.

Who should avoid Noodles

People with celiac disease or gluten sensitivity (when consuming wheat-based noodles)

Individuals with wheat allergies (for wheat-based noodles)

Those on a low-carbohydrate diet

People with diabetes who need to carefully monitor their carbohydrate intake

Individuals trying to lose weight, as some noodles can be calorie-dense

Those with certain digestive disorders, such as irritable bowel syndrome (IBS), who may be sensitive to wheat or other ingredients in noodles

People on a low-sodium diet, as some instant noodles can be high in sodium

Individuals with egg allergies (for egg noodles)

Those following a strict paleo or grain-free diet

People with certain autoimmune conditions who may need to avoid gluten or other components found in some noodles

Individuals with a corn allergy (for corn-based noodles)Remember that these recommendations can vary based on the type of noodles and individual health conditions. It’s always best to consult with a healthcare professional or registered dietitian for personalized advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Rice noodles: Made from rice flour and water, these translucent noodles are common in Asian cuisine. They come in various widths and can be used in soups, stir-fries, and cold salads.
Spaghetti squash: When cooked, the flesh of this winter squash separates into spaghetti-like strands. It has a mild, slightly sweet flavor and can be used as a base for various sauces and toppings.
Shirataki noodles: Made from the konjac yam, these translucent, gelatinous noodles are virtually calorie-free and carb-free. They have a slightly chewy texture and absorb flavors well, making them versatile in many dishes.
Chickpea pasta: Made from chickpea flour, this pasta alternative is high in protein and fiber. It has a texture similar to traditional wheat pasta and comes in various shapes, making it a suitable substitute in many recipes.

Frequently
Asked Questions

What kind of noodles are gluten-free?
Rice noodles are a popular gluten-free option. Soba noodles made from 100% buckwheat flour are also gluten-free. Noodles made from alternative flours like quinoa, corn, or bean flours are gluten-free choices. Shirataki noodles, made from konjac yam, are another gluten-free noodle variety.
Are Chinese noodles gluten-free?
Chinese noodles are typically not gluten-free. Most traditional Chinese noodles are made from wheat flour, which contains gluten. However, there are some gluten-free alternatives available, such as rice noodles or mung bean noodles. If you require gluten-free options, it's important to specifically ask for these alternatives or check ingredient labels carefully.
Do spaghetti noodles have gluten?
Yes, traditional spaghetti noodles contain gluten. Gluten is a protein found in wheat, which is the main ingredient in most pasta. However, there are gluten-free spaghetti options available made from alternative ingredients like rice, corn, or legumes. These gluten-free alternatives can be a good choice for people with celiac disease or gluten sensitivity.
Does egg noodle have gluten?
Yes, egg noodles typically contain gluten. Gluten is found in wheat, which is a primary ingredient in most egg noodle recipes. The wheat flour used to make egg noodles provides the gluten that gives them their characteristic texture and structure. For those with celiac disease or gluten sensitivity, it's important to avoid regular egg noodles and look for gluten-free alternatives made from rice, corn, or other gluten-free flours instead.