Yes, Oatly milk is generally considered gluten-free. However, while oats themselves are naturally gluten-free, there is a small risk of cross-contamination during processing, so individuals with severe gluten sensitivities or celiac disease should check the specific product labels or contact Oatly directly for the most up-to-date information on their gluten-free status.
Low in saturated fat: Oatly contains very little saturated fat, which is beneficial for heart health.
Cholesterol-free: As a plant-based product, it contains no cholesterol.
Rich in fiber: Oat milk contains beta-glucans, a type of soluble fiber that can help lower cholesterol levels and improve digestive health.
Fortified with vitamins and minerals: Many Oatly products are fortified with essential nutrients like calcium, vitamin D, vitamin B12, and riboflavin.
Lactose-free: Suitable for people with lactose intolerance or dairy allergies.
Contains healthy fats: Oatly includes unsaturated fats, which are considered heart-healthy.
Low in calories: Generally lower in calories compared to whole cow’s milk, making it a good option for weight management.
May help stabilize blood sugar: The beta-glucans in oats can help slow down carbohydrate absorption, potentially aiding in blood sugar control.
Supports bone health: When fortified with calcium and vitamin D, it can contribute to maintaining strong bones.
Environmentally friendly: Oat milk production generally has a lower environmental impact compared to dairy milk.
Naturally free from common allergens: Unlike some other plant-based milks, oat milk is typically free from nuts and soy, making it suitable for people with these allergies.Remember that the specific nutritional profile can vary between different Oatly products and other oat milk brands.
People with celiac disease or non-celiac gluten sensitivity: While oats are naturally gluten-free, there may be a risk of cross-contamination during processing. Oatly does offer gluten-free options, but it’s best to consult with a doctor first.
Individuals with oat allergies: Those who are allergic to oats should avoid Oatly and other oat-based products.
People with nut allergies: Some Oatly products may be processed in facilities that also handle nuts, so those with severe nut allergies should check the label carefully.
Individuals on a low-carb or ketogenic diet: Oat milk is generally higher in carbohydrates compared to other non-dairy alternatives.
Those with diabetes or blood sugar concerns: Oat milk may have a higher glycemic index compared to some other milk alternatives.
People with certain digestive issues: Some individuals may find oat milk harder to digest than other milk alternatives.
Those looking to limit added sugars: Some flavored versions of Oatly contain added sugars.
Individuals concerned about phytic acid: Oats contain phytic acid, which can interfere with mineral absorption in some people.
Those requiring high protein intake: Oat milk typically has less protein than cow’s milk or some other plant-based alternatives.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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