Is Oil Gluten Free?
Yes, oil is generally gluten-free. Pure oils, whether vegetable, nut, seed, or animal-based, do not naturally contain gluten proteins.

Provides essential fatty acids necessary for bodily functions
Helps absorb fat-soluble vitamins (A, D, E, K)
Can reduce inflammation (especially olive and fish oils)
May lower risk of heart disease (e.g., olive oil)
Can improve cholesterol levels (e.g., olive and avocado oils)
Supports brain health and cognitive function (e.g., fish oil)
May help control blood sugar levels (e.g., coconut oil)
Promotes healthy skin and hair (e.g., argan and jojoba oils)
Can boost the immune system (e.g., oregano oil)
May have antimicrobial properties (e.g., coconut and tea tree oils)
Supports joint health and reduces arthritis symptoms (e.g., fish oil)
Can aid in weight management when used in moderation
May have anticancer properties (e.g., olive oil)
Provides a source of energy for the body
Can improve hormone balance (e.g., evening primrose oil)Note that the health benefits can vary depending on the type of oil and how it’s used. It’s always best to consult with a healthcare professional for personalized advice.
People with high cholesterol levels
Individuals with heart disease or at high risk for cardiovascular problems
Those trying to lose weight or maintain a healthy weight
People with gallbladder issues or a history of gallstones
Individuals with pancreatitis or a history of pancreatic problems
Those with certain digestive disorders, such as irritable bowel syndrome (IBS)
People with non-alcoholic fatty liver disease (NAFLD)
Individuals following specific diets that restrict oil intake (e.g., whole food plant-based diets)
Those with a history of certain types of cancer, particularly hormone-sensitive cancers
People with diabetes who need to manage their calorie and fat intake carefully
Individuals with a history of acne or other skin conditions that may be exacerbated by oil consumption
Those with specific food allergies or sensitivities to certain types of oilsIt’s important to note that while some people may need to avoid or limit oils, moderate consumption of healthy oils can be part of a balanced diet for many individuals. Always consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.