Is Old Fashioned Oats Gluten Free?

Is Old Fashioned Oats Gluten Free?

Old Fashioned Oats are naturally gluten-free. However, they may be contaminated with gluten during processing or packaging, so it’s important to look for oats specifically labeled as “gluten-free” if you have celiac disease or gluten sensitivity.

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Benefits of Old Fashioned Oats

High in fiber, promoting digestive health and regularity

Helps lower cholesterol levels, particularly LDL (bad) cholesterol

Provides a feeling of fullness, aiding in weight management

Rich in antioxidants, particularly avenanthramides

Good source of complex carbohydrates for sustained energy

Contains beta-glucan, which may boost the immune system

Helps stabilize blood sugar levels, beneficial for diabetes management

Provides essential vitamins and minerals, including B vitamins, iron, and magnesium

May reduce the risk of heart disease

Supports healthy gut bacteria

Gluten-free (when certified), suitable for those with celiac disease or gluten sensitivity

May help reduce blood pressure

Contains protein, supporting muscle health and repair

Low in fat and calories, making it a healthy breakfast option

May help reduce the risk of certain types of cancer, particularly colon cancer

Supports skin health due to its zinc and iron content

May help improve sleep quality when consumed before bedtimeThese benefits make Old Fashioned Oats a nutritious addition to a balanced diet.

Who should avoid Old Fashioned Oats

People with celiac disease or non-celiac gluten sensitivity, unless the oats are certified gluten-free

Individuals with oat allergies

Those following a low-carb or ketogenic diet, as oats are high in carbohydrates

People with digestive issues or sensitivities to high-fiber foods

Individuals with phytic acid sensitivities, as oats contain phytic acid which can interfere with mineral absorption

Those following a paleo or grain-free diet

People with avenin sensitivity (a protein in oats that some individuals may react to)

Individuals trying to avoid foods with a higher glycemic index

Those with specific medical conditions that require limiting whole grains (consult with a healthcare provider)

People who experience bloating or discomfort after consuming oatsIt’s important to note that for most people, old fashioned oats are a nutritious food. Always consult with a healthcare professional or registered dietitian if you have concerns about including oats in your diet.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Buckwheat Groats: Despite the name, buckwheat is not related to wheat and is gluten-free. These groats have a earthy, slightly bitter taste and can be cooked like oatmeal or used in various recipes.
Amaranth: This ancient grain is tiny and cooks into a porridge-like consistency. It's rich in protein, fiber, and minerals, with a slightly peppery taste.
Millet: A small, round grain with a mild, slightly sweet flavor. When cooked, it has a fluffy texture and can be prepared as a hot cereal or used in baking.
Rice Flakes: Made from flattened rice grains, these cook quickly and have a mild flavor. They can be used to make a creamy porridge similar to oatmeal and are easily digestible.

Frequently
Asked Questions

Do Quaker old fashioned oats have gluten?
Quaker Old Fashioned Oats do not naturally contain gluten. Oats are inherently gluten-free grains. However, there is a risk of cross-contamination during processing or growing. For those with celiac disease or severe gluten sensitivity, it's best to choose oats specifically labeled as gluten-free.
Which oats are gluten-free?
Oats are naturally gluten-free. However, they are often cross-contaminated with gluten-containing grains during processing. To be certain, look for oats specifically labeled as "gluten-free" or "certified gluten-free." These have been processed in dedicated gluten-free facilities to avoid any potential contamination.
Are old fashioned gluten-free?
Old fashioned oats are naturally gluten-free. However, they can sometimes be contaminated with gluten during processing or growing. For those with celiac disease or severe gluten sensitivity, it's important to choose oats specifically labeled as gluten-free. These certified gluten-free oats undergo stricter processing to ensure they are free from cross-contamination.
Why are rolled oats not gluten-free?
Rolled oats themselves are naturally gluten-free. However, they are often processed in facilities that also handle wheat, barley, and rye, which contain gluten. This can lead to cross-contamination during processing, packaging, or storage. For this reason, most commercially available rolled oats are not considered gluten-free unless they are specifically labeled as such.