Is Olive Garden Alfredo Sauce Gluten Free?

Is Olive Garden Alfredo Sauce Gluten Free?

Olive Garden’s traditional Alfredo sauce is generally considered gluten-free, as it’s primarily made with cream, butter, cheese, and seasonings. However, it’s important to note that cross-contamination can occur in restaurant kitchens, so individuals with celiac disease or severe gluten sensitivity should always check with the restaurant staff and exercise caution when dining out.

Dynamic Image
Health Information
Benefits of Olive Garden Alfredo Sauce

Calcium from the cheese and cream, which is important for bone health

Some protein from the cheese and cream

Small amounts of vitamins A and D from the dairy ingredients

Trace amounts of garlic, which may have some antimicrobial propertiesIt’s important to note that these potential benefits are outweighed by the high calorie and saturated fat content of the sauce. A healthier alternative would be to make a lighter version at home using lower-fat ingredients or to consume it only occasionally as part of an otherwise balanced diet.

Who should avoid Olive Garden Alfredo Sauce

Those with lactose intolerance, as Alfredo sauce contains dairy products

Individuals with milk allergies

People on a low-fat or low-calorie diet, as Alfredo sauce is high in fat and calories

Those with high cholesterol levels, due to the sauce’s high saturated fat content

Individuals following a vegan or plant-based diet

People with heart conditions or at risk for heart disease, due to the high fat content

Those on a low-sodium diet, as restaurant sauces often contain high amounts of salt

Individuals with gastrointestinal issues that are triggered by rich, creamy foods

People with gluten sensitivities or celiac disease, unless the sauce is confirmed to be gluten-free

Those following a ketogenic diet, as the sauce may contain flour or other thickeners

Individuals trying to manage their weight, as the sauce is calorie-dense

People with diabetes who need to monitor their carbohydrate intakeRemember that moderation is key, and occasional consumption may be fine for some individuals. Always consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

 12,49 39,99

23 Items sold in last 3 minutes

Hoeveelheid:

Best Verkocht

Gratis verzending vanaf €45,- & morgen in huis

SKU: LHTG1 Category:
Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

Additional information
Weight N/A
Dimensions N/A
Quantity

10 pills

,

30 pills

,

90 pills

EAN

8720299563308

Shipping & Delivery

What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Rao's Homemade Alfredo Sauce:A premium, gluten-free Alfredo sauce made with real cream, Parmesan cheese, and butter. It's known for its rich flavor and smooth consistency, closely mimicking traditional Alfredo sauce.
Classico Creamy Alfredo Pasta Sauce:A gluten-free option made with real cream and Parmesan cheese. It's a widely available brand that offers a classic Alfredo taste suitable for various pasta dishes.
Simply Organic Alfredo Sauce Mix:A powdered mix that can be prepared with milk and butter to create a gluten-free Alfredo sauce. It's convenient for those who prefer to control the consistency and ingredients of their sauce.
Daiya Dairy-Free Alfredo Style Sauce:A vegan and gluten-free alternative made from plant-based ingredients. It provides a creamy texture and cheesy flavor without dairy, suitable for those with multiple dietary restrictions.

Frequently
Asked Questions

Which alfredo sauce is gluten free?
Most traditional homemade Alfredo sauces are naturally gluten-free, as they typically contain only butter, heavy cream, Parmesan cheese, and seasonings. However, some store-bought or restaurant Alfredo sauces may contain gluten as a thickening agent or from added ingredients. It's important to always check the label or ask the restaurant if you have gluten sensitivities. Some brands that offer gluten-free Alfredo sauce options include Classico, Primal Kitchen, and Rao's Homemade.
Why is Alfredo not gluten free?
Alfredo sauce typically contains flour as a thickening agent, which contains gluten. The flour is used to create a roux, which gives the sauce its creamy texture and helps it cling to pasta. While some recipes may use gluten-free alternatives, traditional Alfredo sauce is not gluten-free. It's important for those with gluten sensitivities or celiac disease to be cautious and check ingredients when ordering or preparing Alfredo dishes.
Is Olive Garden creamy Italian dressing gluten free?
Olive Garden's creamy Italian dressing is not gluten-free. The dressing contains wheat and soy, which are common sources of gluten. Individuals with celiac disease or gluten sensitivity should avoid this dressing. Olive Garden does offer some gluten-free options on their menu, but this particular dressing is not one of them.
Did Olive Garden change their alfredo sauce?
Olive Garden has made some changes to their alfredo sauce over the years. In 2019, they announced an update to their recipe, aiming to make it creamier and more flavorful. However, the core ingredients and overall taste profile remain largely similar to the original version. Customer opinions on the changes have been mixed, with some preferring the new recipe and others missing the old one.