Is Oregano Gluten Free?

Is Oregano Gluten Free?

Oregano is naturally gluten-free as it is an herb derived from a plant in the mint family. However, as with any spice or herb, there is a small risk of cross-contamination during processing or packaging, so those with severe gluten sensitivities should always check the label or contact the manufacturer to ensure the specific product is certified gluten-free.

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Health Information
Benefits of Oregano

Rich in antioxidants, which help protect cells from damage

Anti-inflammatory properties that may reduce chronic inflammation

Antibacterial and antimicrobial effects, potentially fighting harmful bacteria

May help fight viral infections

Potential to lower cholesterol levels

Possible anti-cancer properties, particularly against colon and breast cancer cells

May aid in digestion and reduce bloating

Potential to alleviate menstrual cramps

Rich in vitamins and minerals, including vitamin K, iron, and manganese

May help regulate blood sugar levels

Possible benefits for respiratory health, including easing coughs and congestion

Potential to boost the immune system

May have mild pain-relieving properties

Could help in treating skin conditions when applied topically

Possible mood-enhancing effects due to its carvacrol contentRemember that while oregano has many potential benefits, more research is needed to fully understand its effects, and it should not replace professional medical advice or treatment.

Who should avoid Oregano

Pregnant women: In large medicinal doses, oregano may stimulate uterine contractions and potentially increase the risk of miscarriage.

Breastfeeding mothers: There’s not enough reliable information about the safety of using oregano in medicinal amounts while breastfeeding.

People with bleeding disorders: Oregano might slow blood clotting and increase the risk of bleeding in people with bleeding disorders.

Individuals scheduled for surgery: Due to its potential effect on blood clotting, oregano should be avoided at least two weeks before a scheduled surgery.

People with allergies to plants in the Lamiaceae family: Those allergic to basil, lavender, mint, or sage may also be allergic to oregano.

Diabetics: Oregano might lower blood sugar levels, potentially interfering with diabetes medications.

People with iron deficiency: Oregano may decrease iron absorption when consumed in large amounts.

Individuals taking lithium: Oregano might have a diuretic effect, potentially affecting how the body processes lithium.

Those with certain hormone-sensitive conditions: Oregano might have estrogen-like effects, which could be a concern for people with hormone-sensitive conditions.Always consult with a healthcare provider before using oregano in medicinal amounts, especially if you have any health conditions or are taking medications.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Basil: A fragrant herb with sweet and peppery notes, commonly used in Mediterranean and Asian cuisines. It pairs well with tomatoes and is a key ingredient in pesto.
Thyme: An aromatic herb with a slightly minty, earthy flavor. It's often used in French and Mediterranean cooking, and pairs well with poultry, fish, and vegetables.
Rosemary: A woody herb with a strong, pine-like aroma and flavor. It's frequently used in Italian cuisine and complements roasted meats, potatoes, and breads.
Marjoram: A delicate herb with a sweet, mild flavor similar to oregano but less pungent. It's often used in Mediterranean and Middle Eastern dishes, particularly with vegetables and meats.
Sage: An herb with a strong, earthy flavor and slightly peppery taste. It's commonly used in European cuisines, particularly with poultry, pork, and in stuffings.All of these herbs are naturally gluten-free and can be used to add flavor to a variety of dishes while maintaining a gluten-free diet.

Frequently
Asked Questions 1

Is there gluten in oregano?
Oregano itself does not contain gluten. Gluten is a protein found in wheat, barley, and rye, while oregano is an herb from a different plant family. Pure oregano should be naturally gluten-free. However, it's always important to check labels for potential cross-contamination or added ingredients if you have celiac disease or gluten sensitivity.
What seasonings are not gluten free?
Many seasonings are naturally gluten-free, but some may contain gluten or be at risk of cross-contamination. Common seasonings that often contain gluten include soy sauce, teriyaki sauce, and some blended spice mixes. Malt vinegar, derived from barley, is not gluten-free. Always check labels carefully, as manufacturers may use gluten-containing ingredients as anti-caking agents or fillers in some seasoning blends.
Is McCormick oregano gluten free?
Yes, McCormick oregano is gluten-free. McCormick states that their pure oregano contains only oregano leaves and no added ingredients. The company has a policy of clearly labeling any products that contain gluten. Therefore, you can safely consume McCormick oregano if you have gluten sensitivities or celiac disease.
Can celiacs eat thyme?
Yes, celiacs can eat thyme. Thyme is naturally gluten-free, as it is an herb and not a grain. It is safe for people with celiac disease or gluten sensitivity to consume. However, as with any food product, it's important to check labels on pre-packaged thyme to ensure no gluten-containing ingredients have been added during processing.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.