Is Oreo Gluten Free?

Is Oreo Gluten Free?

Most traditional Oreo cookies are not gluten-free as they contain wheat flour as a primary ingredient. However, Nabisco (the maker of Oreos) does offer a certified gluten-free version of Oreos made with white rice flour, whole oat flour, and tapioca starch instead of wheat flour.

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Health Information
Benefits of Oreo

Source of carbohydrates for quick energy

Contains small amounts of iron and calcium from the cocoa powder

Can provide a moment of enjoyment or stress relief (psychological benefit)

The cream filling contains some vegetable oils, which provide a small amount of fatIt’s important to note that Oreos are high in sugar, refined carbohydrates, and calories, and should be consumed in moderation. They do not offer significant nutritional benefits compared to whole foods. For a healthier diet, it’s better to focus on fruits, vegetables, whole grains, lean proteins, and healthy fats.

Who should avoid Oreo

People with celiac disease or gluten sensitivity, as Oreos contain wheat flour

Individuals with dairy allergies or lactose intolerance, as Oreos may contain milk products

Those with soy allergies, as Oreos contain soy lecithin

People with diabetes or those monitoring their blood sugar, due to the high sugar content

Individuals trying to lose weight or maintain a healthy weight, as Oreos are calorie-dense

Those following a vegan diet, as traditional Oreos contain animal-derived products (though vegan versions are available)

People with nut allergies, as Oreos are manufactured in facilities that also process nuts

Individuals with certain food dye sensitivities, as some Oreo varieties contain artificial colors

Those following a kosher diet, unless the Oreos are specifically labeled as kosher

People with phenylketonuria (PKU), as Oreos contain phenylalanine

Individuals trying to avoid processed foods or artificial ingredientsRemember that these recommendations can vary based on individual health conditions and dietary needs. It’s always best to consult with a healthcare professional or registered dietitian for personalized advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Glutino Chocolate Vanilla Creme Cookies:Glutino offers a popular gluten-free alternative with a crispy chocolate wafer and sweet vanilla cream filling. They're known for their close resemblance to the original Oreo taste and texture.
Goodie Girl Mint Creme Cookies:While not a direct Oreo alternative, these gluten-free cookies offer a refreshing twist with their chocolate wafers and mint cream filling. They're also kosher and made without artificial flavors or colors.
Trader Joe's Gluten Free Joe-Joe's:These sandwich cookies are Trader Joe's own gluten-free version of Oreos. They come in various flavors, including the classic chocolate with vanilla cream, and are made with a rice flour base.
Tate's Bake Shop Gluten Free Chocolate Chip Cookies:While not a sandwich cookie, these thin and crispy chocolate chip cookies offer a delicious gluten-free alternative for those craving a sweet, chocolatey treat. They're known for their homemade taste and texture.

Frequently
Asked Questions

Do Oreos contain gluten?
Oreos do contain gluten. The main ingredient in Oreos is wheat flour, which contains gluten. This means that regular Oreos are not suitable for people with celiac disease or gluten sensitivity. However, Nabisco (the maker of Oreos) does offer a gluten-free version of Oreos made with alternative flours.
Are Oreos dairy free?
Oreos are generally considered dairy-free. The cookie itself does not contain any dairy ingredients. However, Oreos are manufactured on equipment that also processes milk, so there may be a risk of cross-contamination. It's important for those with severe dairy allergies to exercise caution and check the packaging for any allergen warnings.
Are Oreos gluten free and lactose free?
Oreos are not gluten-free, as they contain wheat flour as a main ingredient. However, Oreos are generally considered lactose-free, as they do not contain milk or milk-derived ingredients. It's important to note that while the cream filling doesn't contain dairy, it may contain traces due to cross-contamination during manufacturing. For those with celiac disease or gluten sensitivity, there are gluten-free alternatives to Oreos available in the market.
Is Nabisco gluten-free?
Nabisco is not a gluten-free brand overall. Many of their popular products, like Oreos and Chips Ahoy cookies, contain gluten. However, Nabisco does offer some gluten-free options, such as Glutino cookies and certain Rice Thins varieties. It's important to always check individual product labels for gluten-free certification or ingredients if you have celiac disease or gluten sensitivity.