Most traditional Oreo cookies are not gluten-free as they contain wheat flour as a primary ingredient. However, Nabisco (the maker of Oreos) does offer a certified gluten-free version of Oreos made with white rice flour, whole oat flour, and tapioca starch instead of wheat flour.
Source of carbohydrates for quick energy
Contains small amounts of iron and calcium from the cocoa powder
Can provide a moment of enjoyment or stress relief (psychological benefit)
The cream filling contains some vegetable oils, which provide a small amount of fatIt’s important to note that Oreos are high in sugar, refined carbohydrates, and calories, and should be consumed in moderation. They do not offer significant nutritional benefits compared to whole foods. For a healthier diet, it’s better to focus on fruits, vegetables, whole grains, lean proteins, and healthy fats.
People with celiac disease or gluten sensitivity, as Oreos contain wheat flour
Individuals with dairy allergies or lactose intolerance, as Oreos may contain milk products
Those with soy allergies, as Oreos contain soy lecithin
People with diabetes or those monitoring their blood sugar, due to the high sugar content
Individuals trying to lose weight or maintain a healthy weight, as Oreos are calorie-dense
Those following a vegan diet, as traditional Oreos contain animal-derived products (though vegan versions are available)
People with nut allergies, as Oreos are manufactured in facilities that also process nuts
Individuals with certain food dye sensitivities, as some Oreo varieties contain artificial colors
Those following a kosher diet, unless the Oreos are specifically labeled as kosher
People with phenylketonuria (PKU), as Oreos contain phenylalanine
Individuals trying to avoid processed foods or artificial ingredientsRemember that these recommendations can vary based on individual health conditions and dietary needs. It’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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