Is Oreos Gluten Free?

Is Oreos Gluten Free?

Oreos are not gluten-free as they contain wheat flour as a main ingredient. However, Nabisco (the maker of Oreos) does offer a gluten-free version of Oreos made with white rice flour instead of wheat flour.

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Health Information
Benefits of Oreos

Quick Source of Energy: Oreos provide a quick energy boost due to their high carbohydrate content.

Low in Cholesterol: Oreos contain 0 mg of cholesterol, which makes them a heart-friendly option compared to many other snacks that may contain saturated fats and cholesterol.

Potential Metabolic Insights: The findings from the Oreo study align with the Lipid Energy Model, which suggests that reintroducing carbohydrates can help regulate lipid metabolism in certain individuals.

Who should avoid Oreos

People with celiac disease or gluten sensitivity (as Oreos contain wheat flour)

Individuals with dairy allergies or lactose intolerance (as Oreos may contain milk products)

Those with soy allergies (as Oreos contain soy lecithin)

Diabetics or individuals monitoring their blood sugar (due to high sugar content)

People trying to lose weight or maintain a healthy weight (because of high calorie content)

Individuals with a history of binge eating disorders (as Oreos can be addictive)

Those following a vegan lifestyle (unless choosing specifically vegan Oreo varieties)

People with phenylketonuria (PKU) (as Oreos contain phenylalanine)

Individuals with certain religious or cultural dietary restrictions (e.g., if the cookies are not certified halal or kosher)

Those trying to avoid artificial colors and flavors (as Oreos contain these)

People with specific dental issues or undergoing certain dental procedures (due to the sticky nature of the filling)Remember, it’s always best to consult with a healthcare professional or nutritionist for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Glutino Chocolate Vanilla Creme Cookies- These sandwich cookies closely resemble Oreos in appearance and taste. They have a rich chocolate cookie exterior with a sweet vanilla cream filling and are certified gluten-free.
Goodie Girl Mint Creme Cookies- A mint-flavored alternative, these cookies feature chocolate wafers with a minty cream filling. They're gluten-free, peanut-free, and made with natural ingredients.
Tate's Bake Shop Gluten Free Chocolate Chip Cookies- While not a sandwich cookie, these thin and crispy chocolate chip cookies offer a delicious gluten-free alternative for cookie lovers. They're made with real chocolate chips and have a satisfying crunch.
Trader Joe's Gluten Free Joe-Joe's- Available in chocolate and vanilla varieties, these sandwich cookies are Trader Joe's gluten-free take on the classic Oreo. They have a similar taste and texture to the original and are made with rice flour.

Frequently
Asked Questions

Are regular Oreo cookies gluten-free?
Regular Oreo cookies are not gluten-free. They contain wheat flour as one of their main ingredients. This means they are unsuitable for people with celiac disease or gluten sensitivity. However, Nabisco does offer a gluten-free version of Oreos made with different ingredients.
Is Nabisco gluten-free?
Nabisco is not a gluten-free brand overall. Many of their popular products, like Oreos and Chips Ahoy cookies, contain gluten. However, Nabisco does offer some gluten-free options, such as Glutino cookies and certain Rice Thins varieties. It's important to always check individual product labels for gluten-free certification or ingredients if you have celiac disease or gluten sensitivity.
Are Oreos gluten free and lactose free?
Oreos are not gluten-free, as they contain wheat flour as a main ingredient. However, Oreos are generally considered lactose-free, as they do not contain milk or milk-derived ingredients. It's important to note that while the cream filling doesn't contain dairy, it may contain traces due to cross-contamination during manufacturing. For those with celiac disease or gluten sensitivity, there are gluten-free alternatives to Oreos available in the market.
Can I have gluten-free Oreos with IBS?
Oreo now offers gluten-free cookies that are certified by the Gluten Intolerance Group. However, having IBS (Irritable Bowel Syndrome) requires individual consideration of your specific triggers and symptoms. While gluten-free Oreos may be safe for those with celiac disease or gluten sensitivity, they still contain ingredients that could potentially irritate some people with IBS, such as high amounts of sugar and processed fats. It's best to consult with your healthcare provider or a registered dietitian to determine if gluten-free Oreos are suitable for your specific IBS condition and dietary needs.