Is Organic Oatmeal Gluten Free?

Is Organic Oatmeal Gluten Free?

Most pure, uncontaminated organic oatmeal is naturally gluten-free. However, oats can sometimes be cross-contaminated with gluten during growing or processing, so it’s important to look for oatmeal specifically labeled as gluten-free if you have celiac disease or gluten sensitivity.

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Benefits of Organic Oatmeal

High in fiber, promoting digestive health and regularity

Contains beta-glucan, which helps lower cholesterol levels

Rich in antioxidants, particularly avenanthramides, which have anti-inflammatory properties

Helps stabilize blood sugar levels, beneficial for diabetes management

Provides sustained energy due to its complex carbohydrates

Good source of essential minerals like manganese, phosphorus, magnesium, and zinc

Contains more vitamins and minerals compared to conventional oatmeal due to organic farming practices

Free from synthetic pesticides and herbicides

May have higher levels of certain nutrients, such as protein and antioxidants

Supports heart health by reducing the risk of cardiovascular disease

Aids in weight management by promoting feelings of fullness

Contains compounds that may help reduce the risk of childhood asthma

Supports skin health due to its zinc and antioxidant content

May help reduce the risk of certain types of cancer, particularly colon cancer

Gluten-free (when processed in a gluten-free facility), making it suitable for those with celiac disease or gluten sensitivity

Supports a healthy immune system due to its nutrient profileRemember that while organic oatmeal offers these benefits, it’s important to consume it as part of a balanced diet for optimal health.

Who should avoid Organic Oatmeal

People with celiac disease: Although oats are naturally gluten-free, they can be contaminated with gluten during processing, so celiacs should only consume certified gluten-free oats.

Individuals with gluten sensitivity: Some people with non-celiac gluten sensitivity may also react to oats.

Those with oat allergies: While rare, some individuals may be allergic to oats themselves.

People following a low-carb or ketogenic diet: Oatmeal is high in carbohydrates and may not fit into these dietary plans.

Individuals with digestive issues: Some people with irritable bowel syndrome (IBS) or other digestive disorders may find oats difficult to digest.

Those on a low-FODMAP diet: Oats contain FODMAPs, which some people with IBS are advised to avoid.

People with avenin sensitivity: A small percentage of people may be sensitive to avenin, a protein found in oats.

Individuals taking certain medications: Oats can interfere with the absorption of some medications, so it’s best to consult a healthcare provider.

Those with beta-glucan sensitivity: Some people may be sensitive to beta-glucan, a type of fiber found in oats.

Individuals trying to avoid phytic acid: Oats contain phytic acid, which can interfere with mineral absorption in some people.Remember, it’s always best to consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have specific health concerns or conditions.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Buckwheat Groats Despite the name, buckwheat is not related to wheat and is gluten-free. It has a rich, earthy flavor and can be cooked into a porridge-like consistency for a hearty breakfast.
Amaranth An ancient grain with a peppery taste, high in protein and minerals. It can be cooked as a hot cereal or popped like popcorn for a crunchy topping.
Millet A small, seed-like grain with a mild, slightly sweet flavor. It cooks quickly and can be prepared as a creamy breakfast porridge or used in baking.
Rice Flakes Made from flattened rice grains, these cook faster than whole rice and have a texture similar to rolled oats. They're mild in flavor and work well in both sweet and savory dishes.

Frequently
Asked Questions

What oatmeal is not gluten-free?
Oatmeal itself is naturally gluten-free. However, oats can become contaminated with gluten during processing or growing if they come into contact with wheat, barley, or rye. Some oatmeal brands may also add gluten-containing ingredients. To ensure gluten-free oatmeal, look for products specifically labeled as gluten-free.
Is Quaker Organic Instant Oatmeal gluten-free?
Quaker Organic Instant Oatmeal is generally considered gluten-free. However, it's important to note that while oats are naturally gluten-free, they can sometimes be cross-contaminated during processing. Quaker does not specifically label this product as gluten-free. For those with celiac disease or severe gluten sensitivity, it may be safer to choose a brand that guarantees no cross-contamination and is certified gluten-free.
Can celiacs eat oats?
Celiacs can often eat pure, uncontaminated oats safely. However, oats are frequently cross-contaminated with gluten-containing grains during processing. It's important for celiacs to choose certified gluten-free oats to avoid potential reactions. Some celiacs may still be sensitive to avenin, a protein in oats, so individual tolerance can vary.
Is Bob's Red Mill organic oatmeal gluten-free?
Bob's Red Mill offers both gluten-free and regular oatmeal products. Their gluten-free oatmeal is clearly labeled as such on the packaging. The company takes special precautions to ensure their gluten-free oats are not contaminated with gluten-containing grains. However, it's important to specifically choose their gluten-free labeled oatmeal if you require a gluten-free product, as not all of their oatmeal varieties are gluten-free.