According to Ortega’s official website, their taco seasoning mix is gluten-free. However, it’s always recommended to check the specific product packaging or contact the manufacturer directly for the most up-to-date information, as ingredients and manufacturing processes can change over time.

Spices like cumin and chili powder may have anti-inflammatory properties
Some spices can provide small amounts of vitamins and minerals
Herbs and spices may contain antioxidants
Seasoning blends can add flavor without adding significant calories
Using seasoning blends may help reduce salt intake if used instead of plain salt
Some ingredients like garlic powder may have mild antimicrobial propertiesIt’s important to note that these potential effects are typically minimal due to the small quantities consumed in seasoning. For accurate nutritional information about Ortega Taco Seasoning specifically, it’s best to check the product label or the manufacturer’s website.
Those with celiac disease or gluten sensitivity (some varieties may contain wheat)
Individuals with allergies to any of the ingredients, which may include: – Chili pepper – Salt – Onion – Spices – Maltodextrin – Garlic – Silicon dioxide (as an anti-caking agent)
People on a low-sodium diet (due to high salt content)
Those sensitive to MSG (if present in the “spices” or “natural flavors”)
Individuals following a strict vegan diet (some varieties may contain milk derivatives)
People with nightshade sensitivities (due to chili pepper content)
Those avoiding artificial colors or preservatives (if present in some varieties)
Individuals on specific diets that restrict certain spices or additives
People with IBS or other digestive sensitivities who react to spicy foods or certain spice blendsAlways check the specific product label for the most accurate and up-to-date information on ingredients and potential allergens.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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