Orzo pasta is typically not gluten-free, as it is traditionally made from wheat semolina flour. However, there are now some gluten-free orzo alternatives available on the market, made from ingredients like rice or corn, for those who need to avoid gluten in their diet.
Low in fat: Orzo is naturally low in fat, making it a good choice for those watching their fat intake.
Source of complex carbohydrates: As a pasta, orzo provides energy-giving complex carbohydrates.
Protein content: Orzo contains some protein, especially if made from whole wheat.
Fiber: Whole wheat orzo offers more fiber than refined versions, supporting digestive health.
B vitamins: Orzo contains B vitamins, particularly thiamin and niacin, which are important for energy metabolism.
Iron: It provides some iron, which is essential for oxygen transport in the body.
Selenium: Orzo contains selenium, an antioxidant that supports immune function.
Versatile for balanced meals: Its versatility allows for easy incorporation of vegetables and lean proteins into dishes.
Low sodium: Plain orzo is naturally low in sodium, beneficial for those monitoring salt intake.
Manageable portion sizes: Its small shape can help with portion control.Remember, these benefits are most pronounced when orzo is consumed as part of a balanced diet and when choosing whole grain versions over refined ones.
People with celiac disease or gluten sensitivity, as orzo is typically made from wheat and contains gluten
Individuals following a gluten-free diet for other health reasons
Those with wheat allergies
People trying to reduce their carbohydrate intake, such as those following a low-carb or ketogenic diet
Individuals managing their blood sugar levels, including those with diabetes or prediabetes, should consume orzo in moderation
People with certain digestive disorders that may be aggravated by refined grains
Those following a grain-free diet, such as the Paleo diet
Individuals with non-celiac gluten sensitivity who experience symptoms when consuming gluten-containing foods
People trying to lose weight may want to limit their intake of refined pasta like orzo
Those with a history of diverticulitis or other conditions where a low-fiber diet is recommended (during flare-ups)Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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