Is Oyster sauce Gluten Free?

Is Oyster sauce Gluten Free?

Traditionally, oyster sauce is not gluten-free as it often contains wheat flour as a thickening agent. However, some brands now offer gluten-free versions of oyster sauce, so it’s important to check the label carefully if you need to avoid gluten.

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Health Information
Benefits of Oyster sauce

Low in calories, making it a good option for flavor without excess calories

It boosts Immune system as it contains zinc, which thereby also help in wound healing.

Rich in calcium and phosporus, which strengthens bones.

Some components in oyster sauce may help lower cholesterol levels and improve heart health.

Contains some essential minerals like zinc and iron

Has a long shelf life when stored properly

Versatile ingredient that can be used in many different recipes

Contains small amounts of protein

Can be found in gluten-free varieties for those with dietary restrictions

Helps tenderize meat when used in marinadesRemember that while oyster sauce can add flavor and some nutritional benefits, it’s also high in sodium, so it should be used in moderation as part of a balanced diet.

Who should avoid Oyster sauce

Individuals with shellfish allergies, as oyster sauce contains oyster extracts

Strict vegetarians and vegans, since it’s an animal-derived product

People following a kosher diet, as shellfish are not considered kosher

Those with iodine allergies, as oysters are high in iodine

Individuals on a low-sodium diet, as oyster sauce is typically high in sodium

People with gout or at risk for gout, due to the high purine content in oysters

Those following a low-FODMAP diet, as oyster sauce may contain high-FODMAP ingredients

Individuals with fish or seafood intolerances

People with celiac disease or gluten sensitivity, unless the oyster sauce is certified gluten-free

Those following certain religious dietary restrictions that prohibit the consumption of shellfishRemember, it’s always best to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or restrictions.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Coconut Aminos:A soy-free sauce made from coconut sap, salt, and water. It has a slightly sweet and salty flavor, similar to light soy sauce but with less sodium.
Fish Sauce:A fermented condiment made from fish and salt. It has a strong, salty, and umami flavor that can provide depth to dishes, though it's more pungent than oyster sauce.
Mushroom-based Sauce:Often made from shitake mushrooms, this sauce mimics the savory, umami flavor of oyster sauce. It's suitable for vegetarians and vegans as well.
Worcestershire Sauce:A fermented liquid condiment with a complex flavor profile including sweet, sour, and umami notes. Be sure to check the label, as some brands may contain gluten.
Hoisin Sauce:A thick, fragrant sauce made from soybeans, garlic, vinegar, and various spices. It's sweeter than oyster sauce but can provide a similar depth of flavor. Always verify that it's a gluten-free version.Remember to always check product labels to ensure they are truly gluten-free, as manufacturing processes can vary.

Frequently
Asked Questions 1

What brand of oyster sauce is gluten-free?
Lee Kum Kee Panda Brand Green Label Oyster Sauce is gluten-free. Wok Mei Gluten Free Oyster Sauce is another option. Kikkoman also offers a gluten-free oyster sauce. It's important to always check labels as formulations can change over time.
Does Panda oyster sauce have gluten?
Panda brand oyster sauce typically contains wheat flour, which is a source of gluten. Therefore, most varieties of Panda oyster sauce are not gluten-free. However, it's always best to check the specific product label for the most up-to-date ingredient information. If you require a gluten-free alternative, there are other brands that offer gluten-free oyster sauce options.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.