Is Pad See Ew Gluten Free?
Pad See Ew is not typically gluten-free as it traditionally contains wheat-based soy sauce and noodles made from wheat flour. However, it can be made gluten-free by using rice noodles and gluten-free soy sauce or tamari, though you would need to confirm this with the specific restaurant or recipe you’re using.
Good source of protein: The dish typically contains chicken, beef, or tofu, providing essential amino acids for muscle growth and repair.
Complex carbohydrates: The rice noodles offer a source of energy and can help maintain steady blood sugar levels.
Vegetable content: The inclusion of Chinese broccoli (or other greens) provides fiber, vitamins, and minerals.
Garlic benefits: Garlic, often used in the dish, has potential anti-inflammatory and immune-boosting properties.
Balanced macronutrients: When prepared properly, it can offer a good balance of carbohydrates, proteins, and fats.
Low in saturated fat: If prepared with lean meats and minimal oil, it can be relatively low in unhealthy fats.
Potential probiotic benefits: If made with fermented soy sauce, it may offer some probiotic benefits.
Moderate calorie option: Compared to some other takeout options, it can be a more moderate calorie choice.
Customizable: The dish can be adapted to include more vegetables or lean proteins to enhance its nutritional profile.
Vitamin C: The vegetables, especially Chinese broccoli, provide vitamin C for immune support.
Iron content: If made with beef or dark meat chicken, it can be a good source of iron.Remember that the health benefits can vary based on preparation methods and portion sizes. As with any dish, it’s best consumed as part of a balanced diet.
People with celiac disease or gluten sensitivity (due to soy sauce, which typically contains wheat)
Individuals with soy allergies
Those with shellfish allergies (if the dish contains oyster sauce)
People on a low-sodium diet (due to high sodium content in soy sauce and other seasonings)
Individuals with diabetes or those watching their carbohydrate intake (due to noodles and sugar content)
People following a low-fat diet (as the dish is often stir-fried in oil)
Vegetarians and vegans (unless a vegetarian version is specifically prepared)
Those with egg allergies (if egg is used in the dish)
Individuals on a low-FODMAP diet (due to garlic and other potential trigger ingredients)
People with MSG sensitivity (if MSG is used as a flavor enhancer)
Those following a ketogenic or very low-carb diet
Individuals with specific religious or cultural dietary restrictions that prohibit certain ingredientsRemember, recipes can vary, so it’s always best to check the specific ingredients used in any particular preparation of Pad See Ew.
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
