Traditional paella is typically gluten-free as it’s made with rice, vegetables, and various proteins. However, some variations or restaurant preparations may include gluten-containing ingredients such as sausages with fillers or broths thickened with flour, so it’s always best to check the specific ingredients or ask about preparation methods if you have celiac disease or gluten sensitivity.
Rich in protein: Paella typically contains seafood, chicken, or rabbit, providing essential amino acids for muscle growth and repair.
Good source of complex carbohydrates: The rice base offers slow-release energy and helps maintain stable blood sugar levels.
High in vitamins and minerals: Vegetables like bell peppers, tomatoes, and peas provide various nutrients, including vitamins A, C, and K.
Omega-3 fatty acids: Seafood paellas are rich in heart-healthy omega-3s, which can reduce inflammation and support brain health.
Antioxidant-rich: Saffron, a key ingredient, contains antioxidants that may help protect cells from damage.
Low in saturated fat: When prepared with olive oil, paella is a heart-healthy dish low in saturated fats.
Fiber content: The combination of rice and vegetables provides dietary fiber, promoting digestive health.
Selenium source: Seafood paellas are high in selenium, which supports thyroid function and immune system health.
Balanced meal: Paella offers a good balance of proteins, carbohydrates, and fats in a single dish.
Hydration: The broth used in cooking paella contributes to overall hydration.
Zinc content: Seafood and meat in paella provide zinc, which is important for immune function and wound healing.Remember that the health benefits can vary depending on the specific ingredients and preparation method used.
Those with shellfish allergies, as many paella recipes include shrimp, mussels, or other shellfish
Individuals with seafood allergies, since paella often contains various types of fish
People with celiac disease or gluten sensitivity, unless the paella is made with certified gluten-free ingredients
Vegetarians and vegans, as traditional paella contains meat and/or seafood (though vegetarian versions exist)
Individuals on a low-sodium diet, as paella can be high in salt
Those with saffron allergies, since saffron is a key ingredient in authentic paella
People with nightshade sensitivities, due to the presence of bell peppers and tomatoes in many recipes
Individuals following a low-carb or ketogenic diet, as paella is rice-based
Those with MSG sensitivities, if the paella contains bouillon cubes or other flavor enhancers
People with specific religious or cultural dietary restrictions that prohibit certain meats or seafood
Individuals with a garlic or onion intolerance, as these are common ingredients in paellaAlways consult with a healthcare professional or nutritionist if you have specific dietary concerns or restrictions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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