Panna cotta is typically gluten-free, as it’s traditionally made with cream, milk, sugar, and gelatin, none of which contain gluten. However, it’s always important to check the specific recipe or ask about ingredients when dining out, as some variations might include gluten-containing additives or be prepared in an environment where cross-contamination could occur.
Calcium: If made with dairy milk, it provides calcium for bone health.
Protein: Dairy-based Panna Cotta contains some protein, which is essential for muscle maintenance and various bodily functions.
Probiotics: If made with yogurt, it may contain beneficial probiotics for gut health.
Antioxidants: When topped with fresh berries or fruit, it can provide antioxidants.
Vitamin D: If made with fortified milk, it can contribute to vitamin D intake.
Lower sugar option: Compared to some other desserts, it can be made with less sugar.
Gelatin benefits: The gelatin used in traditional recipes may support joint health and skin elasticity.
Portion control: Its rich texture can satisfy sweet cravings with smaller portions.
Versatility: Can be made with healthier alternatives like almond milk or low-fat dairy.
Energy: Provides some carbohydrates for energy.It’s important to note that these benefits are modest, and Panna Cotta should be consumed in moderation as part of a balanced diet.
Individuals with lactose intolerance: Panna Cotta is typically made with dairy products, which can cause digestive issues for those who are lactose intolerant.
People with milk allergies: Those allergic to milk proteins should avoid Panna Cotta due to its dairy content.
Vegans: Traditional Panna Cotta contains animal-derived ingredients, making it unsuitable for vegans.
Individuals on a low-fat diet: Panna Cotta is usually high in fat due to its cream content.
People watching their calorie intake: This dessert can be calorie-dense, so those on a strict calorie-controlled diet should be cautious.
Diabetics: The high sugar content in most Panna Cotta recipes may not be suitable for those managing blood sugar levels.
Individuals with gelatin allergies or sensitivities: Many Panna Cotta recipes use gelatin as a setting agent.
Those following kosher or halal diets: If the gelatin used is derived from non-kosher or non-halal sources, it may not be suitable.
People with certain religious or cultural dietary restrictions: Some may avoid Panna Cotta due to its ingredients or preparation methods.
Individuals with specific health conditions requiring low-sugar or low-fat diets: Always consult with a healthcare provider for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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