Papad, also known as papadum, is typically gluten-free as it is traditionally made from lentil, chickpea, or rice flour. However, it’s always important to check the ingredients or with the manufacturer, as some varieties may contain wheat flour or other gluten-containing additives.
Low in calories: Papad is generally low in calories, making it a suitable option for those watching their calorie intake.
Good source of protein: Many papads are made from lentils or beans, which provide a good amount of plant-based protein.
Contains dietary fiber: The lentils and beans used in papad contribute dietary fiber, which aids digestion and promotes gut health.
Rich in minerals: Papad can be a source of minerals like iron, magnesium, and phosphorus, depending on the ingredients used.
Gluten-free option: Many traditional papads are naturally gluten-free, making them suitable for people with gluten sensitivities or celiac disease.
Provides probiotics: Some papads are fermented during preparation, which may introduce beneficial probiotics to support gut health.
Low in fat: When roasted or air-fried instead of deep-fried, papad can be a low-fat snack option.
Contains spices: Some papads include spices like black pepper or cumin, which may have anti-inflammatory and antioxidant properties.
Aids digestion: The combination of spices and fiber in papad may help stimulate digestion.
Provides energy: The carbohydrates in papad can provide a quick source of energy.It’s important to note that the health benefits of papad can vary depending on the ingredients and preparation method. Additionally, some store-bought papads may contain high amounts of salt or unhealthy fats, so moderation is key.
People with high blood pressure: Due to its high sodium content
Individuals on a low-sodium diet: For the same reason as above
Those with digestive issues: Papad can be hard to digest for some people
People with acid reflux or GERD: Spicy versions may exacerbate symptoms
Individuals with kidney problems: Due to high salt content
Those with certain heart conditions: Again, because of high sodium levels
People with gluten sensitivities or celiac disease: If the papad contains wheat flour
Individuals trying to lose weight: Papad is often deep-fried and high in calories
Those with gallbladder issues: Due to its high-fat content when fried
People with certain food allergies: Depending on the ingredients used (e.g., lentils, spices)
Young children: Due to potential choking hazard and spiciness
Pregnant women: Should consume in moderation due to high salt contentRemember, moderate consumption might be fine for many people, but it’s always best to consult with a healthcare professional for personalized advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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