Is Parsley Gluten Free?
Yes, parsley is naturally gluten-free. As an herb derived from a plant in the Apiaceae family, parsley does not contain any gluten proteins, making it safe for those with celiac disease or gluten sensitivity to consume.

Rich in antioxidants, which help protect cells from damage
High in vitamin C, supporting immune function
Good source of vitamin K, important for blood clotting and bone health
Contains vitamin A, beneficial for eye health and immune function
Provides folate, essential for cell growth and DNA formation
Offers iron, important for blood health and oxygen transport
Contains calcium, supporting bone health
Has anti-inflammatory properties
May help regulate blood sugar levels
Potential diuretic effects, supporting kidney function
Could aid in freshening breath due to its natural deodorizing properties
May help reduce bloating and aid digestion
Contains compounds that may have cancer-fighting properties
Supports heart health by potentially lowering blood pressure and cholesterol
May help protect against rheumatoid arthritis due to its vitamin C content
Supports liver function and detoxification processesRemember, while parsley offers these benefits, it should be part of a balanced diet and not relied upon as a sole treatment for any health condition.
Pregnant women: Large amounts of parsley may stimulate uterine contractions.
People with kidney problems: Parsley is high in oxalates, which can contribute to kidney stones.
Individuals taking blood thinners: Parsley is high in vitamin K, which can interfere with these medications.
Those with bleeding disorders: Parsley may slow blood clotting.
People scheduled for surgery: Due to its potential effect on blood clotting, parsley should be avoided before surgery.
Individuals with low blood pressure: Parsley may lower blood pressure further.
Those allergic to carrots, celery, or fennel: There’s a possibility of cross-reactivity.
People with gout: Parsley is high in purines, which can exacerbate gout symptoms.
Individuals taking diuretic medications: Parsley has natural diuretic properties and may enhance the effects of these drugs.
Those with oxalate sensitivity: Due to its high oxalate content, parsley may cause issues for these individuals.Remember, moderate consumption in food amounts is generally safe for most people. These cautions are mainly for medicinal or supplement use of parsley.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.