Yes, peanut flour is gluten-free. It is made solely from ground peanuts and does not contain wheat, barley, rye, or any other gluten-containing ingredients.

High protein content: Provides a plant-based protein source for muscle building and repair
Low in carbohydrates: Suitable for low-carb diets and blood sugar management
Rich in fiber: Promotes digestive health and helps maintain feelings of fullness
Good source of healthy fats: Contains heart-healthy monounsaturated and polyunsaturated fats
Gluten-free: Suitable for those with celiac disease or gluten sensitivity
Rich in vitamins and minerals: Provides essential nutrients like vitamin E, folate, magnesium, and zinc
Antioxidant properties: Contains compounds that may help reduce inflammation and oxidative stress
May support weight management: High protein and fiber content can aid in satiety and calorie control
Versatile ingredient: Can be used to boost protein content in various recipes without significantly altering taste
May help lower cholesterol: Contains compounds that can potentially reduce LDL (bad) cholesterol levels
Supports bone health: Contains minerals like calcium and phosphorus that are essential for strong bones
May have anti-diabetic properties: Can help regulate blood sugar levels due to its low glycemic indexRemember that while peanut flour offers these benefits, it’s important to consume it as part of a balanced diet and to be aware of potential allergies.
People with peanut allergies
Individuals with a history of anaphylaxis to peanuts
Those with severe legume allergies
People on strict nut-free diets
Infants under 6 months old (as per general guidelines for introducing potential allergens)
Anyone advised by their doctor to avoid peanuts or peanut products
Those with cross-reactive allergies to other legumes or tree nuts (consult an allergist)
Individuals who experience oral allergy syndrome with peanuts
People preparing food for others with known peanut allergies
Those with compromised immune systems, unless cleared by a doctorRemember, if you’re unsure about consuming peanut flour, it’s always best to consult with a healthcare professional or allergist for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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