Is Pearl Millet Gluten Free?

Is Pearl Millet Gluten Free?

Yes, pearl millet is naturally gluten-free. It is safe for people with celiac disease or gluten sensitivity to consume as part of a gluten-free diet.

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Benefits of Pearl Millet

High in nutrients: Rich in protein, fiber, B-complex vitamins, and essential minerals like iron, zinc, and magnesium

Gluten-free: Suitable for people with celiac disease or gluten sensitivity

Low glycemic index: Helps regulate blood sugar levels, beneficial for diabetics

Heart health: Contains high levels of magnesium, which may help reduce blood pressure

Weight management: High fiber content promotes feelings of fullness and aids in weight control

Antioxidant properties: Contains phenolic compounds that help combat oxidative stress

Digestive health: Fiber content supports healthy digestion and may prevent constipation

Bone health: Good source of phosphorus and magnesium, which are essential for strong bones

Energy boost: Complex carbohydrates provide sustained energy throughout the day

Anti-inflammatory: May help reduce inflammation in the body

Detoxification: Contains compounds that support the body’s natural detoxification processes

Skin health: Niacin content may contribute to healthy skin

Anemia prevention: High iron content helps prevent iron-deficiency anemia

Supports immune function: Contains zinc, which is crucial for a healthy immune system

Alkaline nature: May help balance the body’s pH levelsThese benefits make pearl millet a nutritious addition to a balanced diet.

Who should avoid Pearl Millet

People with celiac disease or gluten sensitivity: Although pearl millet is naturally gluten-free, there’s a risk of cross-contamination during processing.

Individuals with goiter or thyroid disorders: Pearl millet contains goitrogens, which can interfere with thyroid function if consumed in large amounts.

Those with a history of kidney stones: Pearl millet is high in oxalates, which may contribute to kidney stone formation in susceptible individuals.

People with digestive sensitivities: Some individuals may experience bloating or digestive discomfort due to pearl millet’s high fiber content.

Those with grain allergies: Although rare, some people may be allergic to pearl millet.

Individuals on a low-carb diet: Pearl millet is relatively high in carbohydrates, which may not align with certain dietary restrictions.

People with difficulty digesting phytic acid: Pearl millet contains phytic acid, which can interfere with mineral absorption in some individuals.

Those with millet allergy: While uncommon, some people may be specifically allergic to millet.

Individuals taking certain medications: Pearl millet may interact with some medications, so it’s best to consult a healthcare provider.

People with certain autoimmune conditions: In some cases, grains like pearl millet might exacerbate symptoms of certain autoimmune disorders.It’s always advisable to consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have any pre-existing health conditions.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Quinoa: A nutrient-dense seed that cooks like a grain, offering a complete protein profile and a slightly nutty flavor. It's versatile in both savory and sweet dishes.
Amaranth: A tiny, ancient grain with a peppery taste and high protein content. It can be cooked as a cereal, popped like popcorn, or ground into flour for baking.
Buckwheat: Despite its name, it's not related to wheat and is gluten-free. It has a robust, earthy flavor and is commonly used in pancakes, noodles, and as a rice alternative.
Sorghum: A cereal grain with a mild, slightly sweet flavor. It can be cooked whole, popped like popcorn, or milled into flour for baking. It's also used to make gluten-free beer.
Teff: The world's smallest grain, originating from Ethiopia. It has a nutty flavor and is rich in nutrients. It's often used to make injera (flatbread) but can also be used in porridge, baked goods, and as a thickener.

Frequently
Asked Questions 1

Which millet is not gluten-free?
All varieties of millet are naturally gluten-free. There is no type of millet that contains gluten. Millet is considered a safe grain for those with celiac disease or gluten sensitivity. However, it's important to check for potential cross-contamination if you have severe gluten intolerance.
Who should not eat pearl millet?
Pearl millet is generally considered safe for most people. However, individuals with celiac disease or gluten sensitivity should exercise caution, as cross-contamination with gluten-containing grains can occur during processing. Those with a known allergy to millet should avoid pearl millet entirely. It's always best to consult with a healthcare professional before making significant changes to your diet, especially if you have any existing health conditions or concerns.
What is the difference between millet and pearl millet?
Millet and pearl millet are both small-seeded grains, but they are distinct species. Millet is a broader term that encompasses several different types of grains, including pearl millet. Pearl millet, scientifically known as Pennisetum glaucum, is a specific variety of millet that is larger and more drought-resistant than other types. While both are nutritious, pearl millet tends to have a slightly higher protein content compared to other millet varieties.
Can people with celiac disease eat millet?
Yes, people with celiac disease can generally eat millet. Millet is a naturally gluten-free grain, making it safe for those with celiac disease or gluten sensitivity. It's important to ensure that the millet is processed in a gluten-free facility to avoid cross-contamination. As with any dietary changes, individuals with celiac disease should consult their healthcare provider before adding new foods to their diet.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.