Peppermint Schnapps is typically considered gluten-free as it is usually made from neutral grain spirits that have been distilled, a process that removes gluten proteins. However, to be absolutely certain, it’s best to check with the specific brand or manufacturer, as some may add flavorings or other ingredients after distillation that could potentially contain gluten.

Digestive aid: Peppermint can help soothe upset stomachs and aid digestion.
Breath freshener: The peppermint flavor can help freshen breath temporarily.
Stress relief: The peppermint aroma may have a calming effect, potentially reducing stress.
Potential pain relief: Peppermint has some analgesic properties that may help with minor aches.
Congestion relief: The menthol in peppermint might help clear nasal passages.
Antimicrobial properties: Peppermint has some antimicrobial effects, though this benefit is minimal in an alcoholic beverage.
Potential antioxidant effects: Peppermint contains some antioxidants, but the alcohol content likely negates this benefit.Remember, these potential benefits are primarily due to the peppermint flavoring and are very limited. The negative health effects of alcohol consumption generally outweigh any potential benefits of Peppermint Schnapps. Always consult with a healthcare professional for medical advice and drink responsibly.
Individuals under the legal drinking age
Pregnant women or those trying to conceive
People with alcohol use disorders or those in recovery
Individuals taking medications that interact with alcohol
Those with liver disease or other alcohol-sensitive health conditions
People with gastroesophageal reflux disease (GERD) or acid reflux, as peppermint can worsen symptoms
Individuals with gallbladder issues, as peppermint may exacerbate symptoms
Those with a known allergy or sensitivity to peppermint or mint-related plants
People with diabetes, as alcohol can affect blood sugar levels
Individuals operating heavy machinery or vehicles
Those with a history of pancreatitis
People with certain heart conditions, as alcohol can affect heart rhythm
Individuals with compromised immune systems
Those on a strict calorie-controlled diet, as alcohol contains empty calories
People with a history of migraines triggered by alcohol or mintAlways consult with a healthcare professional if you have any concerns about consuming alcoholic beverages, including Peppermint Schnapps.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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