Is Philadelphia Original Cream Cheese Gluten Free?
Philadelphia Original Cream Cheese is gluten-free. The product does not contain any gluten ingredients, and Kraft Heinz (the manufacturer) confirms it is safe for those following a gluten-free diet.

Source of protein: Cream cheese provides some protein, which is essential for muscle building and repair.
Contains calcium: It offers calcium, which is important for bone health and other bodily functions.
Provides vitamin A: Cream cheese contains vitamin A, which supports eye health and immune function.
Contains riboflavin (vitamin B2): This vitamin helps in energy production and cellular function.
Offers some phosphorus: Phosphorus is important for bone health and energy metabolism.
Provides small amounts of vitamin B12: This vitamin is crucial for nerve function and the formation of red blood cells.
Contains conjugated linoleic acid (CLA): Some studies suggest CLA may have anti-inflammatory properties.
Probiotic potential: If made with active cultures, it may provide some probiotic benefits for gut health.
Low in lactose: Compared to milk, cream cheese is relatively low in lactose, making it more tolerable for some people with lactose sensitivity.Remember, while these benefits exist, cream cheese is high in saturated fat and calories, so it should be consumed as part of a balanced diet.
People with dairy allergies: Philadelphia Original Cream Cheese is made from milk and contains dairy proteins.
Individuals who are lactose intolerant: Although cream cheese is lower in lactose than many dairy products, it still contains some lactose.
Those following a vegan diet: This product is derived from animal sources and is not suitable for vegans.
People on a low-fat diet: Cream cheese is relatively high in fat and calories.
Individuals with high cholesterol: The saturated fat content may be a concern for those managing their cholesterol levels.
Those following a kosher diet: Unless specifically labeled as kosher, regular Philadelphia Cream Cheese may not meet kosher requirements.
People with certain gastrointestinal conditions: Some individuals with conditions like IBS or Crohn’s disease may need to limit or avoid dairy products.
Those on a low-sodium diet: Cream cheese contains some sodium, which may be a concern for individuals monitoring their salt intake.
Infants under 12 months: It’s generally recommended to avoid giving infants under one year old cow’s milk products.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.