Is Pistachio Gluten Free?

Is Pistachio Gluten Free?

Yes, pistachios are naturally gluten-free. They are tree nuts and do not contain any wheat, barley, rye, or other gluten-containing grains.

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Benefits of Pistachio

Rich in antioxidants, which help protect cells from damage

Good source of protein, especially for plant-based diets

High in fiber, promoting digestive health and satiety

Contains heart-healthy unsaturated fats

May help lower cholesterol levels

Potentially beneficial for weight management due to their protein and fiber content

Good source of vitamins and minerals, including vitamin B6, thiamine, phosphorus, and copper

May help regulate blood sugar levels

Contains lutein and zeaxanthin, which are beneficial for eye health

May help reduce inflammation in the body

Potentially beneficial for gut health due to their prebiotic properties

Good source of L-arginine, an amino acid that may improve blood flow

May help lower blood pressure

Contains melatonin, which could improve sleep quality

Potentially beneficial for brain health and cognitive functionRemember that while pistachios offer these potential benefits, they should be consumed as part of a balanced diet, and moderation is key due to their calorie density.

Who should avoid Pistachio

People with nut allergies: Pistachios are tree nuts and can cause severe allergic reactions in those with nut allergies.

Individuals with pistachio-specific allergies: Some people may be allergic to pistachios specifically, even if they can tolerate other nuts.

Those on a low-calorie diet: Pistachios are calorie-dense, so people strictly monitoring their calorie intake should consume them in moderation.

Individuals with kidney stones: Pistachios are high in oxalates, which can contribute to kidney stone formation in susceptible individuals.

People with IBS or other digestive issues: The high fiber content in pistachios may cause discomfort for some with sensitive digestive systems.

Those taking blood thinners: Pistachios are high in vitamin K, which can interfere with blood-thinning medications like warfarin.

Individuals with a history of diverticulitis: Small nut particles can potentially irritate diverticula in the colon.

People with difficulty swallowing: Whole pistachios can pose a choking hazard for some individuals.

Those with pistachio sensitivity: Some people may experience digestive discomfort or other mild symptoms when consuming pistachios.

Individuals on a low-potassium diet: Pistachios are high in potassium, which may be a concern for those with certain kidney conditions.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding diet restrictions or concerns.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almonds: Nutrient-dense tree nuts rich in vitamin E, magnesium, and healthy fats. They have a mild, slightly sweet flavor and are versatile for snacking or cooking.
Cashews: Creamy, kidney-shaped nuts with a buttery texture and slightly sweet taste. They're high in iron, zinc, and magnesium, making them a popular choice for plant-based diets.
Macadamia nuts: Smooth, rich nuts native to Australia with a buttery flavor. They're high in monounsaturated fats and thiamin, offering a luxurious eating experience.
Pumpkin seeds: Also known as pepitas, these flat, green seeds are packed with minerals like zinc and iron. They have a slightly chewy texture and nutty flavor, perfect for snacking or adding to salads.
Sunflower seeds: Small, gray-striped seeds with a mild, nutty taste. They're rich in vitamin E, selenium, and healthy fats, making them a popular choice for both snacking and cooking.All of these options are naturally gluten-free and offer various nutritional benefits, making them excellent alternatives to pistachios for those with gluten sensitivities or anyone looking to diversify their nut and seed intake.

Frequently
Asked Questions 1

What nuts are not gluten-free?
All nuts in their natural, unprocessed form are inherently gluten-free. However, some packaged or processed nuts may contain gluten due to cross-contamination or added ingredients. For example, some flavored or coated nuts might use wheat-based ingredients or be processed in facilities that also handle gluten-containing products. It's always best to check the label or contact the manufacturer if you have concerns about gluten in packaged nut products.
Do salted pistachios contain gluten?
Salted pistachios themselves do not naturally contain gluten. Pistachios are tree nuts and are inherently gluten-free. However, there is a small risk of cross-contamination during processing or packaging if the facility also handles gluten-containing products. It's always best to check the label or contact the manufacturer if you have celiac disease or a gluten sensitivity.
Are shelled pistachios gluten-free?
Yes, shelled pistachios are naturally gluten-free. Pistachios are tree nuts and do not contain any gluten-containing grains. However, it's important to check the packaging for any potential cross-contamination during processing. Those with celiac disease or gluten sensitivity should look for pistachios labeled as certified gluten-free for extra assurance.
Why are peanuts not gluten-free?
Peanuts are naturally gluten-free. They do not contain gluten, which is a protein found in wheat, barley, and rye. The misconception that peanuts contain gluten likely stems from cross-contamination concerns or confusion with other nuts. In their pure form, peanuts are safe for those with celiac disease or gluten sensitivity to consume.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.