Is Pop Gluten Free?

Is Pop Gluten Free?

Generally speaking, most types of soda pop are gluten-free as they do not contain wheat, barley, rye, or other gluten-containing ingredients. However, it’s always important to check the label or contact the manufacturer for specific products, especially for flavored or specialty sodas that might contain additives derived from gluten sources.

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Health Information
Benefits of Pop

Quick Energy Boost (from Sugar)
Regular (non-diet) pop contains sugar, which provides a quick source of energy. The high sugar content can raise blood glucose levels rapidly, offering a temporary energy boost when you feel tired or sluggish. This can be helpful for individuals who need a fast pick-me-up, such as athletes needing a quick energy source before or during physical exertion.

Hydration (If Non-Caffeinated)
While water is the best source of hydration, non-caffeinated pop can contribute to your daily fluid intake. It’s important to note that pop should not be relied upon as a primary source of hydration due to its sugar and potential additives, but consuming it occasionally can still help you stay hydrated, especially if it’s non-caffeinated and consumed in moderation.

Caffeine Boost (for Caffeinated Varieties)
Some types of pop, like cola or certain energy drinks, contain caffeine, which is a natural stimulant. Caffeine can help improve alertness, increase focus, and reduce feelings of fatigue. People often turn to caffeinated pop for a quick pick-me-up during the day to enhance mental and physical performance.

Temporary Appetite Suppression
Carbonated beverages, including pop, can cause a feeling of fullness due to the carbonation. The bubbles in pop can lead to a temporary suppression of appetite, which might help reduce cravings or prevent overeating in the short term.

Taste and Flavor Variety
Pop comes in many flavors, ranging from cola to fruit flavors, providing a wide variety of options to satisfy different taste preferences. The diversity in flavors allows individuals to enjoy their favorite beverages and can offer a satisfying, refreshing experience, especially when paired with meals.

Who should avoid Pop

People with diabetes or those at risk of developing diabetes should avoid regular pop due to its high sugar content.

Regular pop is calorie-dense and high in added sugars, which can contribute to weight gain. For individuals who are trying to lose weight or manage their weight, avoiding sugary beverages like pop can help reduce calorie intake and prevent weight gain.

Pop, particularly carbonated beverages, can exacerbate acid reflux or GERD symptoms by relaxing the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus. The acidity in sodas can further irritate the lining of the esophagus, worsening heartburn and discomfort.

Pop is highly acidic, and both regular and diet sodas can contribute to tooth enamel erosion and cavities. The combination of sugar and acidity can promote the growth of harmful bacteria in the mouth, leading to tooth decay.

People with high blood pressure should avoid sugary drinks, including regular pop, as excessive sugar intake is associated with increased blood pressure and a higher risk of cardiovascular disease.

Regular consumption of sugary and highly acidic drinks like pop can worsen kidney health, particularly in individuals with pre-existing kidney issues. The phosphoric acid found in many sodas has been linked to an increased risk of kidney stones and may strain the kidneys over time.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Bobo's Toaster Pastries- Made with gluten-free oats and wholesome ingredients- Available in various flavors like strawberry, apple pie, and chocolate chip- Soft texture and less sweet than traditional Pop-Tarts
Nature's Path Organic Toaster Pastries- Certified gluten-free and made with organic ingredients- Comes in flavors such as cherry pomegranate and apple cinnamon- Contains no artificial preservatives or colors
Glutino Toaster Pastries- Specifically designed for those with celiac disease or gluten sensitivity- Offered in flavors like strawberry and apple cinnamon- Crispy exterior with a soft, fruity filling
Katz Gluten Free Toaster Pastries- Free from gluten, dairy, and nut ingredients- Available in flavors such as strawberry, blueberry, and brown sugar cinnamon- Suitable for multiple dietary restrictions
HomeFree Mini Chocolate Chip Cookies- While not a direct toaster pastry alternative, these provide a quick, sweet snack option- Gluten-free, vegan, and free from common allergens- Crunchy texture and made with whole grain oatsThese alternatives offer gluten-free options for those who enjoy the convenience and taste of toaster pastries but need to avoid gluten in their diet.

Frequently
Asked Questions 1

Is Coca-Cola gluten-free?
Yes, Coca-Cola is gluten-free. The ingredients in regular Coca-Cola do not contain any gluten-containing grains or derivatives. This applies to both the original Coca-Cola and most of its flavor variations. However, it's always best to check the label or contact the manufacturer for the most up-to-date information, especially for specialty or limited-edition flavors.
Are all Pops gluten-free?
Not all Pops are gluten-free. While many Pop varieties are naturally gluten-free, some may contain gluten ingredients or be produced in facilities that process gluten. It's important to check the label or contact the manufacturer for specific gluten information. Individuals with celiac disease or gluten sensitivity should be cautious and verify the gluten-free status of any Pop product before consuming.
What drinks are not gluten-free?
Beer is typically not gluten-free as it's made from barley. Some malted beverages and flavored spirits may contain gluten. Certain pre-mixed cocktails or drink mixes might include gluten-containing ingredients. It's important to check labels or consult manufacturers for specific gluten information on beverages.
Does Dr Pepper have gluten?
Dr Pepper does not contain gluten. The ingredients in Dr Pepper are primarily carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate, and caffeine. None of these ingredients contain gluten or are derived from gluten-containing grains. Therefore, Dr Pepper is generally considered safe for people with celiac disease or gluten sensitivity.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.