Is Potato Gluten Free?
Yes, potatoes are naturally gluten-free. They do not contain any wheat, barley, rye, or other gluten-containing grains, making them a safe food choice for people with celiac disease or gluten sensitivity.
Good source of complex carbohydrates for energy
High in fiber, especially when eaten with the skin
Rich in vitamin C, an important antioxidant
Contains vitamin B6, which is essential for brain health and function
Provides potassium, which helps regulate blood pressure
Low in calories when prepared without added fats
Contains antioxidants like flavonoids and carotenoids
May help improve digestion due to their resistant starch content
Gluten-free, making them suitable for people with celiac disease or gluten sensitivity
Contains kukoamines, which may help lower blood pressure
Provides manganese, which is important for bone health and wound healing
Contains small amounts of high-quality protein
May help reduce inflammation due to their vitamin C and antioxidant content
Can contribute to feelings of fullness, potentially aiding in weight management
Versatile food that can be prepared in many healthy waysRemember that the nutritional benefits of potatoes can vary depending on how they are prepared and what they are served with.
People with diabetes or prediabetes: Potatoes have a high glycemic index and can cause rapid spikes in blood sugar levels.
Individuals following a low-carb or ketogenic diet: Potatoes are high in carbohydrates and may not fit within these dietary restrictions.
Those with potato allergies: Although rare, some people may be allergic to potatoes and should avoid them entirely.
People with autoimmune conditions like celiac disease or inflammatory bowel disease: Some may find that nightshade vegetables, including potatoes, exacerbate their symptoms.
Individuals with kidney problems: Potatoes are high in potassium, which can be problematic for those with impaired kidney function.
People prone to oxalate kidney stones: Potatoes contain oxalates, which can contribute to kidney stone formation in susceptible individuals.
Those following a low FODMAP diet: Some people with irritable bowel syndrome (IBS) may need to limit potato intake due to their fermentable carbohydrate content.
Individuals with a history of solanine sensitivity: Green potatoes or potato sprouts contain higher levels of solanine, which can be toxic in large amounts.
People trying to lose weight: While not inherently fattening, potatoes are calorie-dense and often prepared with high-fat additions, which may hinder weight loss efforts.
Those with specific health conditions or on certain medications: Always consult with a healthcare professional about dietary restrictions related to your individual health circumstances.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
