Is Poultry Seasoning Gluten Free?

Is Poultry Seasoning Gluten Free?

Generally, pure poultry seasoning is gluten-free as it typically contains only herbs and spices. However, it’s always important to check the specific brand’s ingredient list and look for any gluten-containing additives or potential cross-contamination warnings if you have celiac disease or gluten sensitivity.

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Health Information
Benefits of Poultry Seasoning

Sage: Rich in antioxidants, may improve brain function and memory

Thyme: Contains antimicrobial properties, may help with respiratory issues

Rosemary: Anti-inflammatory properties, may improve digestion and circulation

Marjoram: May help reduce inflammation and improve digestive health

Black pepper: May enhance nutrient absorption and aid in digestion

Nutmeg: May have antibacterial properties and support digestive health

Oregano: Rich in antioxidants, may have antimicrobial and anti-inflammatory effects

Celery seed: May help reduce inflammation and support kidney function

Garlic powder: May support heart health and boost immune function

Onion powder: May have anti-inflammatory and antioxidant properties

Low in calories: Adds flavor without significantly increasing calorie content

Sodium-free options: Many poultry seasonings are available without added salt, benefiting those watching sodium intake

May reduce the need for added fats: Enhances flavor without requiring additional oils or fats in cookingRemember that the exact health benefits may vary depending on the specific blend of spices used in different poultry seasonings, and these benefits are most effective when part of a balanced, healthy diet.

Who should avoid Poultry Seasoning

People with sage allergies: Sage is a common ingredient in poultry seasoning and can cause allergic reactions in sensitive individuals.

Those with thyme allergies: Thyme is another frequent component of poultry seasoning that may trigger allergic responses.

Individuals allergic to other herbs commonly found in poultry seasoning, such as marjoram, rosemary, or oregano.

People taking blood-thinning medications: Some herbs in poultry seasoning, particularly sage, can interact with anticoagulants.

Individuals with certain medical conditions: Those with epilepsy, hypertension, or diabetes should consult their doctor, as some herbs may affect their condition or medication.

Pregnant women: Some herbs in poultry seasoning, like sage, should be used in moderation during pregnancy.

People with sensitive stomachs or digestive issues: The combination of spices might cause discomfort for some individuals.

Those on a low-sodium diet: Some commercial poultry seasonings contain added salt.

Individuals with celiac disease or gluten sensitivity: Some pre-made poultry seasonings may contain gluten as an anti-caking agent.Always check the ingredients list and consult with a healthcare professional if you have concerns about using poultry seasoning.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Herbs de Provence:A classic French blend typically containing thyme, basil, rosemary, oregano, and lavender. It's versatile and can be used on various meats, vegetables, and in soups.
Italian Seasoning:A mix of dried herbs commonly used in Italian cuisine, including oregano, basil, thyme, and rosemary. It's great for pasta dishes, marinades, and tomato-based sauces.
Lemon Pepper Seasoning:A zesty blend of lemon zest and cracked black pepper, often with additional herbs and spices. It's excellent for fish, chicken, and vegetables, adding a bright, tangy flavor.
Za'atar:A Middle Eastern spice blend containing dried herbs like thyme and oregano, along with sesame seeds and sumac. It's used in many dishes and can be sprinkled on bread, meats, or vegetables.
Cajun Seasoning:A spicy blend originating from Louisiana, typically including paprika, cayenne, garlic powder, onion powder, and various herbs. It's great for adding heat and flavor to meat, fish, and rice dishes.

Frequently
Asked Questions 1

Does poultry seasoning have gluten in it?
Poultry seasoning typically does not contain gluten. It is usually a blend of herbs and spices like sage, thyme, rosemary, and marjoram. However, it's always important to check the label of specific brands, as some may include additives or fillers that contain gluten. If you have celiac disease or gluten sensitivity, look for poultry seasonings that are explicitly labeled gluten-free.
What seasonings are not gluten-free?
Most pure spices and herbs are naturally gluten-free. However, some seasoning blends and mixes may contain gluten ingredients. Seasonings to watch out for include those with wheat-based fillers, malt flavoring, or barley-derived ingredients. Always check labels carefully, as even seemingly safe seasonings can sometimes have hidden gluten sources or be at risk for cross-contamination.
What is poultry seasoning made of?
Poultry seasoning is typically a blend of dried herbs and spices designed to complement chicken, turkey, and other poultry dishes. The most common ingredients include sage, thyme, marjoram, rosemary, and black pepper. Some blends may also include nutmeg, celery seed, or savory for additional flavor complexity. While recipes can vary, these core herbs and spices form the foundation of most poultry seasoning mixes.
Are McCormick spices gluten-free?
Most McCormick spices and herbs are gluten-free. The company states that they follow gluten-free manufacturing practices for their single-ingredient spices. However, some of their seasoning mixes or blends may contain gluten ingredients. It's always best to check the label or contact McCormick directly if you have concerns about a specific product.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.