Is Provolone Gluten Free?

Is Provolone Gluten Free?

Yes, provolone cheese is naturally gluten-free. As a dairy product made from milk, it does not contain any gluten-containing ingredients unless specifically added during processing, which is rare.

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Health Information
Benefits of Provolone

Good source of protein: Provolone provides essential amino acids for muscle building and repair.

Rich in calcium: Supports bone health, muscle function, and nerve transmission.

Contains vitamin B12: Important for red blood cell formation and neurological function.

Provides phosphorus: Works with calcium to strengthen bones and teeth.

Contains zinc: Supports immune function and wound healing.

Source of vitamin A: Important for eye health and immune function.

Offers conjugated linoleic acid (CLA): May have anti-inflammatory and heart health benefits.

Provides probiotics: Beneficial for gut health and digestion (in some varieties).

Contains selenium: An antioxidant that supports thyroid function and immune health.

Low in lactose: May be more easily digestible for some people with lactose intolerance.

Provides riboflavin (vitamin B2): Supports energy metabolism and cellular function.Remember that while Provolone offers these benefits, it should be consumed in moderation as part of a balanced diet due to its high fat and calorie content.

Who should avoid Provolone

Those with dairy allergies: Provolone is made from cow’s milk and can trigger allergic reactions in people with milk allergies.

Individuals with severe lactose intolerance: While provolone is lower in lactose than some other cheeses, it still contains some lactose and may cause discomfort for those with severe intolerance.

People following a vegan diet: Vegans avoid all animal products, including dairy-based cheeses like provolone.

Those on a low-fat diet: Provolone is relatively high in fat and may not be suitable for strict low-fat diets.

Individuals with high cholesterol: Provolone contains saturated fats, which may need to be limited for those managing cholesterol levels.

People with milk protein intolerance: Some individuals may have difficulty digesting specific milk proteins found in cheese.

Those following a low-sodium diet: Provolone can be high in sodium, which may be problematic for individuals restricting salt intake.

Individuals with certain gastrointestinal conditions: Some people with conditions like inflammatory bowel disease may need to limit or avoid dairy products, including provolone.Always consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Mozzarella: A fresh, mild Italian cheese with a soft, elastic texture. It's often used in pizzas, salads, and caprese dishes. Mozzarella melts well and has a subtle, milky flavor.
Fontina: An Italian semi-soft cheese with a nutty, mild flavor. It has excellent melting properties and is often used in fondue, grilled sandwiches, and baked dishes. Fontina develops a stronger taste as it ages.
Gouda: A Dutch cheese with a rich, buttery flavor that becomes more pronounced with age. It ranges from semi-soft to hard and is great for snacking, melting, or grating over dishes. Aged Gouda has a complex, caramel-like taste.
Havarti: A Danish semi-soft cheese with a smooth, creamy texture. It has a buttery flavor and melts easily, making it perfect for grilled sandwiches or as part of a cheese board. Havarti is sometimes flavored with herbs or spices.
Emmental: A Swiss cheese known for its distinctive holes and nutty, slightly sweet flavor. It's firm but still pliable, making it great for both melting and slicing. Emmental is often used in fondue and pairs well with fruit and wine.Remember to always check the label or consult with the manufacturer to ensure the specific product is gluten-free, as processing methods can vary.

Frequently
Asked Questions 1

What cheeses are not gluten-free?
Most cheeses are naturally gluten-free. However, some processed cheese products or cheese spreads may contain gluten as an additive or stabilizer. Blue cheese can sometimes contain gluten if the mold cultures were grown on wheat-based media. It's always best to check labels or contact manufacturers if you're unsure about a specific cheese product.
Can celiacs eat cheese?
Most celiacs can safely eat cheese. Plain, natural cheeses are generally gluten-free. However, some processed or flavored cheeses may contain gluten additives. It's important for celiacs to check labels and choose cheeses that are certified gluten-free to be certain.
Is sargento provolone cheese gluten-free?
Sargento provolone cheese is generally considered gluten-free. Cheese is naturally gluten-free as it is made from milk, enzymes, and bacteria. Sargento does not add any gluten-containing ingredients to their provolone cheese. However, it's always best to check the label or contact the manufacturer directly if you have severe gluten sensitivities or celiac disease.
Why is blue cheese not gluten-free?
Blue cheese itself does not inherently contain gluten. However, some blue cheese varieties may not be gluten-free due to cross-contamination during processing or the use of gluten-containing ingredients. For example, some manufacturers may use bread or wheat-based products to cultivate the mold that gives blue cheese its characteristic flavor and appearance. It's important for those with gluten sensitivities or celiac disease to check labels carefully or consult with the manufacturer to ensure a specific blue cheese product is gluten-free.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.