Is Quaker Cornmeal Gluten Free?

    12 Nov
    Is Quaker Cornmeal Gluten Free?

    Yes, Quaker Cornmeal is generally considered gluten-free. Cornmeal is naturally gluten-free, as it’s made from corn, not wheat, barley, or rye, but it’s always best to check the product label for any potential cross-contamination warnings if you have celiac disease or severe gluten sensitivity.

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    Health Information
    Benefits of Quaker Cornmeal

    Good source of complex carbohydrates for sustained energy

    Naturally gluten-free, making it suitable for those with celiac disease or gluten sensitivity

    Low in fat content

    Contains some dietary fiber, which aids in digestion and helps maintain bowel regularity

    Provides small amounts of essential minerals like iron, magnesium, and phosphorus

    Contains some B vitamins, particularly thiamin (B1)

    Low in sodium, which can be beneficial for those monitoring their salt intake

    Versatile ingredient that can be used in various recipes, potentially increasing dietary variety

    May help in weight management when used as part of a balanced diet due to its filling nature

    Can be fortified with additional vitamins and minerals in some varieties

    Generally considered a low-allergen foodIt’s important to note that while cornmeal does offer these potential benefits, it should be consumed as part of a balanced diet. The specific nutritional content may vary depending on the brand and whether it’s enriched or not.

    Who should avoid Quaker Cornmeal

    Individuals with corn allergies: Cornmeal is made from corn, so those with corn allergies should strictly avoid it.

    People with celiac disease or gluten sensitivity: While corn is naturally gluten-free, there may be a risk of cross-contamination during processing. It’s best to choose certified gluten-free cornmeal if you have these conditions.

    Individuals on a low-carb diet: Cornmeal is high in carbohydrates, so those following strict low-carb diets may need to avoid or limit its consumption.

    People with diabetes: Cornmeal can cause blood sugar spikes, so diabetics should consume it in moderation and under their doctor’s guidance.

    Those with digestive issues: Some people may find cornmeal difficult to digest, particularly if they have sensitive stomachs or certain gastrointestinal conditions.

    Individuals following a grain-free diet: Cornmeal is a grain product, so those on grain-free diets should avoid it.

    People with corn intolerance: Some individuals may have difficulty digesting corn products, leading to gastrointestinal discomfort.

    Those watching calorie intake: Cornmeal is relatively high in calories, so individuals on strict calorie-controlled diets may need to limit their consumption.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding your diet.

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    Description

    The Anti-Gluten Pills

    Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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    Instructions

    Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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    What is Tolerase® G?

    A new Approach for People with Gluten Sensitivity:
    Explore the Science and Benefits of Tolerase® G.

     

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    In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

    This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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    What is Gluten?

    Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

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    It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

    Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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    At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

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    Related Gluten Free Products
    Here are five gluten-free options similar to Quaker Cornmeal, along with short descriptions:
    Bob's Red Mill Gluten Free Corn Grits/Polenta: Made from high-quality corn, these versatile grits can be used for traditional Southern-style dishes or as polenta in Italian cuisine. They offer a coarse texture and hearty corn flavor.
    Arrowhead Mills Organic Yellow Corn Meal: This organic, gluten-free cornmeal is finely ground and perfect for making cornbread, muffins, or as a coating for fried foods. It's made from non-GMO corn and has a rich, natural flavor.
    Palmetto Farms Stone Ground White Cornmeal: This traditional stone-ground cornmeal is made from whole grain white corn. It has a slightly coarser texture than typical cornmeal, making it ideal for rustic cornbread and hush puppies.
    Anthony's Yellow Corn Flour: This finely ground corn flour is versatile and can be used in baking, as a thickener, or for making tortillas. It's gluten-free, non-GMO, and has a smooth texture ideal for lighter baked goods.
    Masa Harina (various brands): While not exactly the same as cornmeal, masa harina is a corn-based flour treated with lime. It's gluten-free and commonly used for making tortillas, tamales, and other Mexican dishes. It has a distinct flavor and aroma due to the lime treatment.

    Frequently
    Asked Questions 1

    Does Quaker corn meal contain gluten?
    Quaker corn meal itself does not contain gluten. Corn is naturally gluten-free, so pure corn meal should be safe for those with gluten sensitivities or celiac disease. However, it's always important to check the label for any potential cross-contamination warnings. Some brands may process corn meal in facilities that also handle wheat or other gluten-containing grains.
    Is all cornmeal gluten-free?
    Most cornmeal is naturally gluten-free, as corn is not a gluten-containing grain. However, not all cornmeal is guaranteed to be gluten-free due to potential cross-contamination during processing. Some brands may process cornmeal in facilities that also handle wheat or other gluten-containing grains. To be certain, look for cornmeal specifically labeled as gluten-free or contact the manufacturer for information about their processing methods.
    Are Quakers gluten-free?
    Quakers, as a religious group, do not have any specific dietary restrictions related to gluten. The term "Quakers" in this context likely refers to the brand of oats and other food products. Quaker Oats, the company, produces both gluten-free and gluten-containing products. It's important to check the specific product label to determine if it is gluten-free.
    Is Quaker masa harina gluten-free?
    Quaker masa harina is typically gluten-free. Masa harina is made from corn that has been treated with lime and then ground into a fine flour. However, it's always important to check the specific product label for any potential cross-contamination warnings. While Quaker's masa harina is generally considered gluten-free, those with severe gluten sensitivities should verify with the manufacturer to be absolutely certain.

    Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.