Is Rice Lager Gluten Free?
Rice lager is not typically considered gluten-free, as it often contains barley in addition to rice. However, some breweries produce gluten-reduced rice lagers that may be suitable for those with mild gluten sensitivities, though these are not recommended for people with celiac disease.

Lower calorie content: Rice lagers typically have fewer calories compared to other beer styles, making them a lighter option for those watching their calorie intake.
Gluten-reduced: Rice lagers often contain less gluten than traditional beers, which may be beneficial for those with mild gluten sensitivities (though not safe for those with celiac disease).
Hydration: Like other beers, rice lagers are mostly water, which can contribute to hydration (though alcohol can also have a dehydrating effect).
Potential cardiovascular benefits: Moderate alcohol consumption has been associated with improved heart health in some studies.
Silicon content: Beer contains silicon, which may help improve bone density.
Antioxidants: Rice lagers may contain small amounts of antioxidants, which can help fight free radicals in the body.
Stress reduction: Moderate alcohol consumption may help reduce stress and promote relaxation.
Individuals with celiac disease or gluten sensitivity: Although rice lager contains less gluten than traditional beers, it’s not entirely gluten-free unless specifically labeled as such.
People with alcohol use disorders or those in recovery: As with any alcoholic beverage, rice lager should be avoided by those struggling with alcohol addiction.
Pregnant women: Health organizations recommend avoiding all alcohol during pregnancy due to potential risks to the fetus.
Individuals taking certain medications: Some medications can interact negatively with alcohol, including rice lager.
Those with rice allergies: Although rare, some people are allergic to rice and should avoid rice-based products.
People watching their calorie intake: While lighter than many beers, rice lager still contains calories that may not align with certain diet plans.
Individuals with liver disease: Those with liver problems should generally avoid alcohol, including rice lager.
Underage individuals: In most countries, it’s illegal for those under a certain age (usually 18 or 21) to consume alcohol.
People operating vehicles or machinery: Rice lager, like all alcoholic beverages, can impair judgment and reaction times.
Individuals with specific religious or personal beliefs that prohibit alcohol consumption.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.